Pear vs Watermelon: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 3.9 on 16 votes.
Marcin PiotrowiczMarcin Piotrowicz
Pear - calories, kcal, weight, nutrition
Watermelon - calories, kcal, weight, nutrition

Fact 1: There is More Calories in Pear

At first glance, you can see that in pear is much more calories than in watermelon.

Pear has 58 kcal per 100g and watermelon 30 kcal per 100g so it is pretty easy to calculate that the difference is about 93%.

In pear and in watermelon most calories came from carbs.

See tables below to compare pear with watermelon in details.

Fact 2: Pear And Watermelon Nutrition Difference

Watermelon vs Pear: Vitamins and Minerals Comparison

per 100gPearWatermelon
Calories58 30
Carbohydrates13.81 g7.6 g
Fat0.12 g0.15 g
Dietary fiber3.1 g0.4 g
Protein0.38 g0.6 g
Calcium9 mg7 mg
Iron0.17 mg0.24 mg
Magnessium7 mg10 mg
Potassium119 mg112 mg
Sodium1 mg1 mg
Zink0.1 mg0.1 mg
Vitaminium B1 (Thiamine)0.012 mg0.033 mg
Vitaminium B3 (Niacin)0.157 mg0.178 mg
Vitaminium B50.048 mg0.221 mg
Vitaminium B60.028 mg0.045 mg
Vitaminium B9 (Folic acid)7 mg3 mg
Vitaminium C4.2 mg8.1 mg
Vitaminium E0.12 mg0.05 mg
Beta karoten12 mg303 mg

Less protein in pear

It is aslo easy to see see that in pear is less protein than in watermelon.

There is 0.6g per 100g of watermelon and 0.38g per 100g of pear so using simple math we can see that difference is about 58%.

More carbohydrates in pear

In pear is more carbohydrates than in watermelon.

There is 7.6g/100g of carbohydrates in watermelon and 13.81g/100g in pear so let me do the math for you again - difference is about 82%.

Less fat in pear

In pear is less fats than in watermelon.

The tables above show us that there is 0.15g/100g of fats in watermelon and 0.12g/100g in pear. In this case difference is about 25%.


  • Calories58
  • Carbohydrates13.81 g
  • Fat0.12 g
  • Dietary fiber3.1 g
  • Protein0.38 g
Pear calories per:
100g | ounce | single piece | slice | cup | half cup

Calories source

  • 96% CARBS.
  • 3% PROTEIN
  • 2% FAT


  • Calories30
  • Carbohydrates7.6 g
  • Fat0.15 g
  • Dietary fiber0.4 g
  • Protein0.6 g
Watermelon calories per:
100g | ounce | single piece | slice | cup | diced

Calories source

  • 89% CARBS
  • 7% PROTEIN
  • 4% FAT

Vitamins: watermelon vs pear

Minerals: pear vs watermelon

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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