Pear vs Watermelon: Which Has More Calories?
Per 100 g, Pear has 58 kcal and Watermelon has 30 kcal, so Watermelon has 48% fewer calories.
Pear has more fiber (3.1 g vs 0.4 g). Pear has more carbohydrates (13.8 g vs 7.6 g). Relative to calories, Watermelon is the better protein source (2 g vs 0.66 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Pear vs Watermelon 100g Compare
| per 100g | Pear | Watermelon |
|---|---|---|
| Calories | 58 | 30 |
| Carbohydrates | 13.81 g | 7.6 g |
| Fat | 0.12 g | 0.15 g |
| Dietary fiber | 3.1 g | 0.4 g |
| Protein | 0.38 g | 0.6 g |
| Calcium | 9 mg | 7 mg |
| Iron | 0.17 mg | 0.24 mg |
| Magnessium | 7 mg | 10 mg |
| Potassium | 119 mg | 112 mg |
| Sodium | 1 mg | 1 mg |
| Zink | 0.1 mg | 0.1 mg |
| Vitaminium A | 23 IU | 569 IU |
| Vitaminium B1 (Thiamine) | 0.012 mg | 0.033 mg |
| Vitaminium B3 (Niacin) | 0.157 mg | 0.178 mg |
| Vitaminium B5 | 0.048 mg | 0.221 mg |
| Vitaminium B6 | 0.028 mg | 0.045 mg |
| Vitaminium B9 (Folic acid) | 7 µg | 3 µg |
| Vitaminium C | 4.2 mg | 8.1 mg |
| Vitaminium E | 0.12 mg | 0.05 mg |
| Beta karoten | 12 µg | 303 µg |
More Calories in Pear
At first glance, you can see that in pear is much more calories than in watermelon.
Pear has 58 kcal per 100g and watermelon 30 kcal per 100g so it is pretty easy to calculate that the difference is about 93%.
In pear and in watermelon most calories came from carbs.
See tables below to compare pear with watermelon in details.
Pear 100g
58kcalCalories source
- 96% CARBS.
- 3% PROTEIN
- 2% FAT
Watermelon 100g
30kcalCalories source
- 89% CARBS
- 7% PROTEIN
- 4% FAT
Compares of pear
Compares of watermelon
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.