Pear vs Watermelon: Which Has More Calories?


Per 100 g, Pear has 58 kcal and Watermelon has 30 kcal, so Watermelon has 48% fewer calories.

Pear has more fiber (3.1 g vs 0.4 g). Pear has more carbohydrates (13.8 g vs 7.6 g). Relative to calories, Watermelon is the better protein source (2 g vs 0.66 g of protein per 100 kcal).

Pear - calories, kcal, weight, nutrition
Pear - calories, kcal, weight, nutrition

Nutrition Facts

Pear
Serving size:
  change
one pear (140g)slice (25g)cup (150g)half cup (75g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

Glycemic Index: 

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Watermelon
Serving size:
  change
one watermelon (2300g)slice (80g)cup, diced (150g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

Glycemic Index: 75

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear vs Watermelon 100g Compare


per 100g Pear Watermelon
Calories 58 30
Carbohydrates 13.81 g 7.6 g
Fat 0.12 g 0.15 g
Dietary fiber 3.1 g 0.4 g
Protein 0.38 g 0.6 g
Calcium 9 mg 7 mg
Iron 0.17 mg 0.24 mg
Magnessium 7 mg 10 mg
Potassium 119 mg 112 mg
Sodium 1 mg 1 mg
Zink 0.1 mg 0.1 mg
Vitaminium A 23 IU 569 IU
Vitaminium B1 (Thiamine) 0.012 mg 0.033 mg
Vitaminium B3 (Niacin) 0.157 mg 0.178 mg
Vitaminium B5 0.048 mg 0.221 mg
Vitaminium B6 0.028 mg 0.045 mg
Vitaminium B9 (Folic acid) 7 µg 3 µg
Vitaminium C 4.2 mg 8.1 mg
Vitaminium E 0.12 mg 0.05 mg
Beta karoten 12 µg 303 µg

More Calories in Pear

At first glance, you can see that in pear is much more calories than in watermelon.

Pear has 58 kcal per 100g and watermelon 30 kcal per 100g so it is pretty easy to calculate that the difference is about 93%.

In pear and in watermelon most calories came from carbs.

See tables below to compare pear with watermelon in details.

Pear 100g

58kcal

Calories source

  • 96% CARBS.
  • 3% PROTEIN
  • 2% FAT

Watermelon 100g

30kcal

Calories source

  • 89% CARBS
  • 7% PROTEIN
  • 4% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.