Persimmon - calories, weight

100g of persimmon has about 70 calories (kcal).

In particular, medium size persimmon (260 g) has about 182 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size persimmon (260 g) is similar to calories amount from 3.5 apples, 2 glasses of Coca Cola, 1.5 slices of cheese, 1.5 slices of bread, 1 glass of milk, 9.5 of sugar.

To burn this calories you have to bike at least 26 minutes, swim for about 21 minutes or run for 18 minutes.

Calories in persimmon came from protein in 3%, from carbs in 97% and from fat in 0%.

See also: Nutrition, vitamins and health benefits of persimmon.

persimmon - calories table

• Medium size persimmon (260g)182 kcal
• 10g of persimmon7 kcal
• 20g of persimmon14 kcal
• 50g of persimmon35 kcal
• 100g of persimmon70 kcal
• 200g of persimmon140 kcal
• 500g of persimmon350 kcal