Persimmon - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in persimmon fruits?
100g of persimmon has about 70 calories (kcal).
In particular, medium size persimmon (260 g) has about 182 calories.
It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size persimmon (260 g) is similar to calories amount from 3.5 apples, 2 glasses of Coca Cola, 1.5 slices of cheese, 1.5 slices of bread, 1 glass of milk, 9.5 of sugar.
To burn this calories you have to bike at least 26 minutes, swim for about 21 minutes or run for 18 minutes.
Calories in persimmon came from protein in 3%, from carbs in 97% and from fat in 0%.
persimmon - calories table
- Medium size persimmon (260g)182 kcal
- 10g of persimmon7 kcal
- 20g of persimmon14 kcal
- 50g of persimmon35 kcal
- 100g of persimmon70 kcal
- 200g of persimmon140 kcal
- 500g of persimmon350 kcal
Persimmon - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in persimmon?
★ What is the weight of persimmon?
How much carbs (carbohydrate) in persimmon?
How much dietary fiber in persimmon?
Does persimmon have gluten?
How much vitaminium C in persimmon?
How much magnesium in persimmon?
Glycemic index of persimmon?
How much protein in persimmon?
How much does a persimmon weight?
Medium size persimmon (edible part) weights about.260g.
Does persimmon make you fat and how it affect your weight?
Count of calories in persimmon is in middle point in comparsion to other products from fruits category. If you are on diet and you are looking for low-calorific fruits, persimmon seems to be a 'not bad' choice but you can find something better.
medium size persimmon (260 g) has:182kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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