Which has more calories, Apple or Pear?

Pear has more calories than Apple: 58 kcal vs 52 kcal per 100 g.

Which has more protein, Apple or Pear?

Pear has more protein than Apple: 0.38 g vs 0.26 g per 100 g.

Which has more fat, Apple or Pear?

Apple has more fat than Pear: 0.17 g vs 0.12 g per 100 g.

Which has more carbohydrates, Apple or Pear?

Apple and Pear have the same amount of carbohydrates: 13.8 g per 100 g.

Apple vs Pear: Which Has More Calories?

Per 100 g, Apple has 52 kcal and Pear has 58 kcal, so Apple has 10% fewer calories.

Apple - calories, kcal, weight, nutrition

Nutrition Facts

Apple

Serving size:
change

one apple (185g)cup, sliced (175g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear

Serving size:
change

one pear (140g)slice (25g)cup (150g)half cup (75g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apple vs Pear 100g Compare

per 100g	Apple	Pear
Calories	52	58
Carbohydrates	13.81 g	13.81 g
Fat	0.17 g	0.12 g
Dietary fiber	2.4 g	3.1 g
Protein	0.26 g	0.38 g
Calcium	6 mg	9 mg
Iron	0.12 mg	0.17 mg
Magnessium	5 mg	7 mg
Potassium	107 mg	119 mg
Sodium	1 mg	1 mg
Vitaminium A	54 IU	23 IU
Vitaminium B1 (Thiamine)	0.017 mg	0.012 mg
Vitaminium B2 (riboflavin)	0.026 mg	0.025 mg
Vitaminium B3 (Niacin)	0.091 mg	0.157 mg
Vitaminium B5	0.061 mg	0.048 mg
Vitaminium B6	0.041 mg	0.028 mg
Vitaminium B9 (Folic acid)	0.003 µg	7 µg
Vitaminium C	4.6 mg	4.2 mg
Vitaminium E	0.18 mg	0.12 mg
Vitaminium K	0.002 µg	4.5 µg
Beta karoten	27 µg	12 µg

Less Calories in Apple

At first glance, you can see that in apple is less calories than in pear.

Apple has 52 kcal per 100g and pear 58 kcal per 100g so it is pretty easy to calculate that the difference is about 12%.

In apple and in pear most calories came from carbs.

See tables below to compare apple with pear in details.

Add Apple to calculator

Add Pear to calculator

Apple 100g

52kcal

Calories source

96% CARBS.
2% PROTEIN
3% FAT

Apple calories per:
100g | ounce | single piece | cup | sliced

Pear 100g

58kcal

Calories source

96% CARBS
3% PROTEIN
2% FAT

Compares of apple

Compares of pear

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.