Which has more calories, Persimmon or Pineapple?

Persimmon has more calories than Pineapple: 70 kcal vs 50 kcal per 100 g.

Which has more protein, Persimmon or Pineapple?

Persimmon has more protein than Pineapple: 0.58 g vs 0.54 g per 100 g.

Which has more carbohydrates, Persimmon or Pineapple?

Persimmon has more carbohydrates than Pineapple: 18.6 g vs 13.1 g per 100 g.

Persimmon vs Pineapple: Which Has More Calories?

Per 100 g, Persimmon has 70 kcal and Pineapple has 50 kcal, so Pineapple has 29% fewer calories.

Persimmon has more fiber (3.6 g vs 1.4 g). Persimmon has more carbohydrates (18.6 g vs 13.1 g).

Persimmon - calories, kcal, weight, nutrition

Nutrition Facts

Persimmon

Serving size:
change

one persimmon (168g)cup (190g)half cup (95g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pineapple

Serving size:
change

one pineapple (700g)slice (60g)cup, chunks (165g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Persimmon vs Pineapple 100g Compare

per 100g	Persimmon	Pineapple
Calories	70	50
Carbohydrates	18.59 g	13.12 g
Dietary fiber	3.6 g	1.4 g
Protein	0.58 g	0.54 g
Calcium	8 mg	13 mg
Iron	0.15 mg	0.29 mg
Magnessium	9 mg	12 mg
Potassium	161 mg	109 mg
Sodium	1 mg	1 mg
Vitaminium A	81 IU	58 IU
Vitaminium B1 (Thiamine)	0.03 mg	0.079 mg
Vitaminium B2 (riboflavin)	0.02 mg	0.032 mg
Vitaminium B3 (Niacin)	0.1 mg	0.5 mg
Vitaminium B6	0.1 mg	0.112 mg
Vitaminium B9 (Folic acid)	8 µg	0.018 µg
Vitaminium C	7.5 mg	47.8 mg
Vitaminium E	0.73 mg	0.02 mg
Vitaminium K	2.6 µg	0.001 µg
Beta karoten	253 µg	35 µg

More Calories in Persimmon

At first glance, you can see that in persimmon is more calories than in pineapple.

Persimmon has 70 kcal per 100g and pineapple 50 kcal per 100g so it is pretty easy to calculate that the difference is about 40%.

In persimmon and in pineapple most calories came from carbs.

See tables below to compare persimmon with pineapple in details.

Add Persimmon to calculator

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Persimmon 100g

70kcal

Calories source

97% CARBS.
3% PROTEIN
0% FAT

Persimmon calories per:
100g | ounce | single piece | cup | half cup

Pineapple 100g

50kcal

Calories source

94% CARBS
4% PROTEIN
2% FAT

Compares of persimmon

Compares of pineapple

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.