Watermelon vs Honeydew melon: Which Has More Calories?

Per 100 g, Watermelon has 30 kcal and Honeydew melon has 36 kcal, so Watermelon has 17% fewer calories.

Watermelon - calories, kcal, weight, nutrition
Watermelon - calories, kcal, weight, nutrition

Nutrition Facts

Watermelon
Serving size:
  change
one watermelon (2300g)slice (80g)cup, diced (150g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
Glycemic Index: 75
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Honeydew Melon
Serving size:
  change
one honeydew melon (1000g)slice (200g)cup (177g)half cup (88.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
Glycemic Index: 
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Watermelon vs Honeydew Melon 100g Compare

per 100g Watermelon Honeydew melon
Calories 30 36
Carbohydrates 7.6 g 9.09 g
Fat 0.15 g 0.14 g
Dietary fiber 0.4 g 0.8 g
Protein 0.6 g 0.54 g
Calcium 7 mg 6 mg
Iron 0.24 mg 0.17 mg
Magnessium 10 mg 10 mg
Potassium 112 mg 228 mg
Sodium 1 mg 18 mg
Vitaminium B1 (Thiamine) 0.033 mg 0.038 mg
Vitaminium B3 (Niacin) 0.178 mg 0.418 mg
Vitaminium B6 0.045 mg 0.088 mg
Vitaminium B9 (Folic acid) 3 µg 0.019 µg
Vitaminium C 8.1 mg 18 mg
Vitaminium E 0.05 mg 0.02 mg

Less Calories in Watermelon

At first glance, you can see that in watermelon is less calories than in honeydew melon.

Watermelon has 30 kcal per 100g and honeydew melon 36 kcal per 100g so it is pretty easy to calculate that the difference is about 20%.

In watermelon and in honeydew melon most calories came from carbs.

See tables below to compare watermelon with honeydew melon in details.

Watermelon 100g

30kcal

Calories source

  • 89% CARBS.
  • 7% PROTEIN
  • 4% FAT
Watermelon calories per:
100g | ounce | single piece | slice | cup | diced

Honeydew melon 100g

36kcal

Calories source

  • 91% CARBS
  • 5% PROTEIN
  • 3% FAT
Honeydew melon calories per:
100g | ounce | single piece | slice | cup | half cup

Compares of watermelon

Compares of honeydew melon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.