Grapes vs Persimmon: Which Has More Calories?

Per 100 g, Grapes has 67 kcal and Persimmon has 70 kcal, so Grapes has 4% fewer calories.

Persimmon has more fiber (3.6 g vs 0.9 g).

Grapes - calories, kcal, weight, nutrition
Grapes - calories, kcal, weight, nutrition

Nutrition Facts

Grape
Serving size:
  change
one grape (6g)handful (70g)cup (150g)half cup (75g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
Glycemic Index: 45
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Persimmon
Serving size:
  change
one persimmon (168g)cup (190g)half cup (95g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
Glycemic Index: 
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Grape vs Persimmon 100g Compare

per 100g Grapes Persimmon
Calories 67 70
Carbohydrates 17.15 g 18.59 g
Dietary fiber 0.9 g 3.6 g
Protein 0.63 g 0.58 g
Calcium 14 mg 8 mg
Iron 0.29 mg 0.15 mg
Magnessium 5 mg 9 mg
Potassium 191 mg 161 mg
Sodium 2 mg 1 mg
Vitaminium A 100 IU 81 IU
Vitaminium B1 (Thiamine) 0.092 mg 0.03 mg
Vitaminium B2 (riboflavin) 0.057 mg 0.02 mg
Vitaminium B3 (Niacin) 0.3 mg 0.1 mg
Vitaminium B6 0.11 mg 0.1 mg
Vitaminium B9 (Folic acid) 0.004 µg 8 µg
Vitaminium C 4 mg 7.5 mg
Vitaminium E 0.19 mg 0.73 mg
Vitaminium K 0.015 µg 2.6 µg
Beta karoten 39 µg 253 µg

Less Calories in Grape

At first glance, you can see that in grape is just a little less calories than in persimmon.

Grape has 67 kcal per 100g and persimmon 70 kcal per 100g so it is pretty easy to calculate that the difference is about 4%.

In grape and in persimmon most calories came from carbs.

See tables below to compare grape with persimmon in details.

Grapes 100g

67kcal

Calories source

  • 92% CARBS.
  • 3% PROTEIN
  • 4% FAT
Grapes calories per:
100g | ounce | single piece | handfull | cup | half cup

Persimmon 100g

70kcal

Calories source

  • 97% CARBS
  • 3% PROTEIN
  • 0% FAT
Persimmon calories per:
100g | ounce | single piece | cup | half cup

Compares of grape

Compares of persimmon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.