Persimmon vs Tomato: Which Has More Calories?

Per 100 g, Persimmon has 70 kcal and Tomato has 18 kcal, so Tomato has 74% fewer calories.

Persimmon has more fiber (3.6 g vs 1.2 g). Persimmon has more carbohydrates (18.6 g vs 3.9 g). Relative to calories, Tomato is the better protein source (5 g vs 0.83 g of protein per 100 kcal).

Persimmon - calories, kcal, weight, nutrition
Persimmon - calories, kcal, weight, nutrition

Nutrition Facts

Persimmon
Serving size:
  change
one persimmon (168g)cup (190g)half cup (95g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Tomato
Serving size:
  change
one tomato (123g)slice (20g)cup (180g)half cup (90g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Persimmon vs Tomato 100g Compare

per 100g Persimmon Tomato
Calories 70 18
Carbohydrates 18.59 g 3.9 g
Dietary fiber 3.6 g 1.2 g
Protein 0.58 g 0.9 g
Calcium 8 mg 10 mg
Iron 0.15 mg 0.3 mg
Magnessium 9 mg 11 mg
Phosphorus 17 mg 24 mg
Potassium 161 mg 237 mg
Sodium 1 mg 5 mg
Zink 0.11 mg 0.17 mg
Vitaminium A 81 IU 833 IU
Vitaminium B1 (Thiamine) 0.03 mg 0.037 mg
Vitaminium B3 (Niacin) 0.1 mg 0.594 mg
Vitaminium B6 0.1 mg 0.08 mg
Vitaminium B9 (Folic acid) 8 µg 15 µg
Vitaminium C 7.5 mg 13 mg
Vitaminium E 0.73 mg 0.54 mg
Vitaminium K 2.6 µg 7.9 µg
Beta karoten 253 µg 101 µg

More Calories in Persimmon

At first glance, you can see that in persimmon is much more calories than in tomato.

Persimmon has 70 kcal per 100g and tomato 18 kcal per 100g so it is pretty easy to calculate that the difference is about 289%.

In persimmon and in tomato most calories came from carbs.

See tables below to compare persimmon with tomato in details.

Persimmon 100g

70kcal

Calories source

  • 97% CARBS.
  • 3% PROTEIN
  • 0% FAT
Persimmon calories per:
100g | ounce | single piece | cup | half cup

Tomato 100g

18kcal

Calories source

  • 74% CARBS
  • 17% PROTEIN
  • 9% FAT
Tomato calories per:
100g | ounce | single piece | slice | cup | half cup

Compares of persimmon

Compares of tomato

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.