Which has more calories, Grapes or Pineapple?

Grapes has more calories than Pineapple: 67 kcal vs 50 kcal per 100 g.

Which has more protein, Grapes or Pineapple?

Grapes has more protein than Pineapple: 0.63 g vs 0.54 g per 100 g.

Which has more fat, Grapes or Pineapple?

Grapes has more fat than Pineapple: 0.35 g vs 0.12 g per 100 g.

Which has more carbohydrates, Grapes or Pineapple?

Grapes has more carbohydrates than Pineapple: 17.2 g vs 13.1 g per 100 g.

Grapes vs Pineapple: Which Has More Calories?

Per 100 g, Grapes has 67 kcal and Pineapple has 50 kcal, so Pineapple has 25% fewer calories.

Grapes has more carbohydrates (17.2 g vs 13.1 g).

Grapes - calories, kcal, weight, nutrition

Nutrition Facts

Grape

Serving size:
change

one grape (6g)handful (70g)cup (150g)half cup (75g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 45

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pineapple

Serving size:
change

one pineapple (700g)slice (60g)cup, chunks (165g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Grape vs Pineapple 100g Compare

per 100g	Grapes	Pineapple
Calories	67	50
Carbohydrates	17.15 g	13.12 g
Fat	0.35 g	0.12 g
Saturated fat	0.11 g	0.01 g
Dietary fiber	0.9 g	1.4 g
Protein	0.63 g	0.54 g
Water	81.3 g	86 g
Calcium	14 mg	13 mg
Iron	0.29 mg	0.29 mg
Magnessium	5 mg	12 mg
Potassium	191 mg	109 mg
Sodium	2 mg	1 mg
Vitaminium A	100 IU	58 IU
Vitaminium B1 (Thiamine)	0.092 mg	0.079 mg
Vitaminium B2 (riboflavin)	0.057 mg	0.032 mg
Vitaminium B3 (Niacin)	0.3 mg	0.5 mg
Vitaminium B6	0.11 mg	0.112 mg
Vitaminium B9 (Folic acid)	0.004 µg	0.018 µg
Vitaminium C	4 mg	47.8 mg
Vitaminium E	0.19 mg	0.02 mg
Vitaminium K	0.015 µg	0.001 µg
Beta karoten	39 µg	35 µg

More Calories in Grape

At first glance, you can see that in grape is more calories than in pineapple.

Grape has 67 kcal per 100g and pineapple 50 kcal per 100g so it is pretty easy to calculate that the difference is about 34%.

In grape and in pineapple most calories came from carbs.

See tables below to compare grape with pineapple in details.

Add Grapes to calculator

Add Pineapple to calculator

Grapes 100g

67kcal

Calories source

92% CARBS.
3% PROTEIN
4% FAT

Pineapple 100g

50kcal

Calories source

94% CARBS
4% PROTEIN
2% FAT

Compares of grape

Compares of pineapple

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.