Persimmon vs Quince fruit: Which Has More Calories?

Per 100 g, Persimmon has 70 kcal and Quince fruit has 57 kcal, so Quince fruit has 19% fewer calories.

Persimmon has more fiber (3.6 g vs 1.9 g). Persimmon has more carbohydrates (18.6 g vs 13.8 g).

Persimmon - calories, kcal, weight, nutrition
Persimmon - calories, kcal, weight, nutrition

Nutrition Facts

Persimmon
Serving size:
  change
one persimmon (168g)cup (190g)half cup (95g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Quince Fruit
Serving size:
  change
one quince fruit (530g)cup (156g)half cup (78g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Persimmon vs Quince Fruit 100g Compare

per 100g Persimmon Quince fruit
Calories 70 57
Carbohydrates 18.59 g 13.81 g
Dietary fiber 3.6 g 1.9 g
Protein 0.58 g 0.4 g
Calcium 8 mg 11 mg
Iron 0.15 mg 0.7 mg
Magnessium 9 mg 8 mg
Phosphorus 17 mg 11 mg
Potassium 161 mg 119 mg
Sodium 1 mg 1 mg
Zink 0.11 mg 0.04 mg
Vitaminium A 81 IU 40 IU
Vitaminium B1 (Thiamine) 0.03 mg 0.02 mg
Vitaminium B2 (riboflavin) 0.02 mg 0.03 mg
Vitaminium B3 (Niacin) 0.1 mg 0.2 mg
Vitaminium B6 0.1 mg 0.04 mg
Vitaminium B9 (Folic acid) 8 µg 3 µg
Vitaminium C 7.5 mg 15 mg
Vitaminium E 0.73 mg 0.12 mg
Vitaminium K 2.6 µg 4.5 µg

More Calories in Persimmon

At first glance, you can see that in persimmon is more calories than in quince fruit.

Persimmon has 70 kcal per 100g and quince fruit 57 kcal per 100g so it is pretty easy to calculate that the difference is about 23%.

In persimmon and in quince fruit most calories came from carbs.

See tables below to compare persimmon with quince fruit in details.

Persimmon 100g

70kcal

Calories source

  • 97% CARBS.
  • 3% PROTEIN
  • 0% FAT
Persimmon calories per:
100g | ounce | single piece | cup | half cup

Quince fruit 100g

57kcal

Calories source

  • 96% CARBS
  • 3% PROTEIN
  • 2% FAT
Quince fruit calories per:
100g | ounce | single piece | cup | half cup

Compares of persimmon

Compares of quince fruit

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.