Bud Light: Calories and Nutrition Analyse

Also known as (other names): Bud Light beer



How many calories in Bud Light?

Bud Light - calories, kcal

Nutrition Facts

Bud Light
Serving size:
standard serving size of Bud Light (355 g)  change
standard serving size (355g)bottle 12 fl oz (355g)can 12 fl oz (355g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
103

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 10.65mg
0%

Total Carbohydrates 4.62g
2%

Dietary Fiber 0g
0%

Protein 0.89g
2%

Calcium 10.65mg
1%

Iron 0mg
0%

Potassium 92.3mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Bud Light
84% CARBS
16% PROTEIN
0% FAT

100g of Bud Light contain about 29 calories (kcal).
Calories per: ounce | standard serving size, bottle 12 fl oz | can 12 fl oz

To show you what does it mean, a standard serving size of Bud Light (355 g) contain about 103 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 103 kcal actually is, keep in mind that the calorie content of Bud Light is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 5 cubes of sugar

Take a quick look at the tables below for detailed information about Bud Light nutrition.

standard serving size of Bud Light (355 g) has 103 kcal. For burning these calories you have to:
Bike15 min.Bike
Horse ride19 min.Horse ride
Play tennis10 min.Tennis
Run10 min.Run
Swim12 min.Swim
Calories in Bud Light Compared with Others in Branded Category

100g of Bud Light

Nutrition

  • Calories29
  • Carbs Total1.3 g
  • Dietary fiber0 g
  • Fat0 g
  • Protein0.25 g
  • Water95 g

Vitamins

    Minerals

    • Potassium26 mg
    • Magnessium7 mg
    • Calcium3 mg
    • Sodium3 mg

    Discover the Nutritional Profile of Bud Light: A Lighter Choice for Beer Lovers

    When it comes to enjoying a cold beer without the heavy feeling, Bud Light stands out as a popular choice among beer enthusiasts. Not only is it known for its crisp and refreshing taste, but its nutritional content is also a topic of interest for those mindful of their calorie intake. Let's dive into the Bud Light calories, Bud Light Nutrition facts, and more to understand why it might be a suitable option for your lifestyle.

    Bud Light Calories and Nutritional Breakdown

    One of the most appealing aspects of Bud Light for those watching their weight or trying to maintain a healthier diet is its calorie count. A serving of Bud Light contains approximately 29 calories, making it a lighter alternative to many other alcoholic beverages. But what about the other nutritional values? Here's a closer look:

    • Carbohydrates: Bud Light contains about 1.3 grams of carbs, which is relatively low compared to other beers. This makes it a favorable option for those on low-carb diets.
    • Protein: With 0.25 grams of protein, Bud Light offers a minimal amount, which is typical for light beers.
    • Fat: Bud Light has 0 grams of fat, including saturated fats, aligning with its light profile.
    • Fiber: This beer contains 0 grams of fiber, which is expected as most beers do not contain dietary fiber.
    • Minerals: Bud Light provides small amounts of essential minerals such as calcium (3 mg), magnesium (7 mg), potassium (26 mg), and sodium (3 mg), contributing to its nutritional value.

    Understanding the Role of Bud Light in a Healthy Diet

    While Bud Light can fit into a balanced diet, moderation is key. The low calories in Bud Light and carbs in Bud Light make it an attractive option for those who enjoy social drinking but don't want to consume too many calories. However, it's important to remember that alcohol should be consumed in moderation, as part of a balanced diet that includes a variety of nutrients.

    For individuals tracking their nutrient intake, the minimal protein in Bud Light and absence of fat in Bud Light mean it won't significantly contribute to your daily nutritional goals. However, its low calorie and carbohydrate content can make it easier to fit into your dietary allowances without compromising your health objectives.

    Final Thoughts

    Bud Light's nutritional profile makes it a compelling choice for those who wish to enjoy a beer without overindulging in calories and carbs. While it's not a significant source of protein, fat, or fiber, its minimal calorie count is a major plus for health-conscious individuals. As with any alcoholic beverage, the key to incorporating Bud Light into a healthy diet is moderation and balance. Enjoying Bud Light responsibly can allow you to partake in social occasions without derailing your nutritional goals.

    Remember, while Bud Light can be a part of a balanced lifestyle, it's essential to maintain a diet rich in a variety of foods to meet your nutritional needs. Cheers to making informed choices that align with your health and wellness journey!

    How many calories are there in 1, 2, 3, or 5 servings of Bud Light?

    • Standard serving size of Bud Light (355 g)103 kcal
    • Bud Light bottle 12 fl oz (355g)103 kcal
    • Bud Light can 12 fl oz (355g)103 kcal
    • Ounce (oz) of Bud Light8 kcal
    • Half of medium size servings of Bud Light51.5 kcal
    • Small size serving of Bud Light (284g)82.4 kcal
    • Big size Bud Light (462g)133.9 kcal
    • Two medium size servings of Bud Light206 kcal
    • Three medium size servings of Bud Light309 kcal
    • Four medium size servings of Bud Light412 kcal
    • Five medium size servings of Bud Light515 kcal
    Bud Light - caloies, wieght
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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