Fried Tilapia: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 fried tilapia?

As I wrote before medium size fried tilapia (87 g) has 184 calories. It is easy to count that two fried tilapia have about 368 calories and three fried tilapia have about 552 calories. In table below you can also see calories amount for four and five fried tilapia.

• Medium size fried tilapia (87 g)184 kcal
• Fried tilapia steak (87g)184 kcal
• Ounce (oz) of fried tilapia60 kcal
• Half of medium size fried tilapia92 kcal
• Small size fried tilapia (70g)147.2 kcal
• Big size fried tilapia (113g)239.2 kcal
• Two medium size fried tilapia368 kcal
• Three medium size fried tilapia552 kcal
• Four medium size fried tilapia736 kcal
• Five medium size fried tilapia920 kcal

Protein in fried tilapia

Fried tilapia has 20.21 g protein per 100g.
When you multiplay this value with weight of medium size fried tilapia (87 g) you can see that you will get about 17.6 g of protein.

Carbs in fried tilapia

Fried tilapia has 9.86 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fried tilapia (87 g) has about 8.6 g of carbs.

Fat in fried tilapia

Fried tilapia has 10.13 g fat per 100g.
So it is easy to count that medium size fried tilapia (87 g) has about 8.8 g of fat.