Yellow Bell Pepper Nutrition Facts & Calories

100g of yellow bell peppers contain about 27 calories (kcal).
Calories per: ounce | one yellow bell pepper | tablespoon | cup chopped | cup sliced

For example, a medium size yellow bell pepper (120 g) contain about 32 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Yellow bell pepper key facts

The nutrients that matter most in fruit and vegetables, per 100 g, compared with carrot.

Nutrient (per 100 g)	Yellow Bell Pepper	Carrot a common vegetable
Fiber	0.9 g	2.8 g
Vitamin C	184 mg	5.9 mg
Potassium	212 mg	320 mg

• Yellow bell pepper has 16% fewer calories than the typical vegetable on this site (32 kcal per 100 g is the median of vegetables).

To visualize how much 32 kcal actually is, keep in mind that the calorie content of medium size yellow bell pepper is similar to that of, for example:

• 0.5 medium apple (96 kcal)
• 0.5 medium banana (116 kcal)
• 1.5 medium carrots (25 kcal each)
• 0.5 medium potato (69 kcal)

Take a quick look at the tables below for detailed information about yellow bell pepper nutrition.