Lime: Calories and Nutrition Analysis
Calories in lime
100g of limes contain about 30 calories (kcal).
Calories per:
ounce
| one lime
| cup
| half cup
For example, a medium size lime (67 g) contain about 20 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
LimeServing size:
medium size lime (67 g) change
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Amount Per Serving:
To visualize how much 20 kcal actually is, keep in mind that the calorie content of medium size lime is similar to that of, for example:
- 1 cube of sugar
Take a quick look at the tables below for detailed information about lime nutrition.
100g of Lime
Nutrition
- Calories30
- Carbs Total10.54 g
- Dietary fiber2.8 g
- Fat0.2 g
- Protein0.7 g
- Water88.26 g
Vitamins
- Vit B1 (Thiamine)0.03 mg
- Vit B2 (riboflavin)0.02 mg
- Vit B3 (Niacin)0.2 mg
- Vit B60.043 mg
- Vit B9 (Folic acid)0.008 mcg
- Vit C29.1 mg
- Vit E0.22 mg
- Vit K0.001 mcg
Minerals
- Potassium102 mg
- Magnessium6 mg
- Calcium33 mg
- Sodium2 mg
- Iron0.6 mg
Per 100 g, Lime is an excellent source of vitamin C (32% DV) and a good source of fiber (10% DV).
Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.
How many calories are in limes?
- Medium size lime (67 g)20 kcal
- Cup of lime (142g)43 kcal
- Half cup of lime (71g)21 kcal
- Ounce (oz) of limes9 kcal
Compare lime:
lime vs fig, lime vs grapefruit, lime vs kumquats, lime vs lemon, lime vs orange, lime vs plum, see all compares of lime.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
