Twix: Calories and Nutrition Analyse



How many calories in Twix?

Twix - calories, kcal

Nutrition Facts

Twix
Serving size:
medium size Twix (58 g)  change
medium size Twix (58 g) (58g)Twix mini (10g)fun size (17g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
280

% Daily Value

Total Fat 13.46g
17%

CaloriesSaturated Fat 7.17g
36%

Cholesterol 2.9mg
1%

Sodium 98.6mg
4%

Total Carbohydrates 37.24g
14%

Dietary Fiber 0.58g
2%

Protein 3.07g
6%

Vitaminium C 0mg
0%

Calcium 63.22mg
5%

Iron 0.75mg
4%

Potassium 92.22mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Twix
53% CARBS
4% PROTEIN
43% FAT

100g of Twix contain about 483 calories (kcal).
Calories per: ounce | one Twix | Twix mini | fun size

Case in point, a medium size Twix (58 g) contain about 280 calories.

This is about 14% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 280 kcal actually is, keep in mind that the calorie content of Twix is similar to that of, for example:

  • 5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 14.5 cubes of sugar

Take a quick look at the tables below for detailed information about Twix nutrition.

medium size Twix (58 g) has 280 kcal. For burning these calories you have to:
Bike40 min.Bike
Horse ride52 min.Horse ride
Play tennis27 min.Tennis
Run28 min.Run
Swim33 min.Swim
Calories in Twix Compared with Others in Sweets Category

100g of Twix

Nutrition

  • Calories483
  • Carbs Total64.2 g
  • Dietary fiber1 g
  • Fat23.2 g
  • Saturated fat12.37 g
  • Protein5.3 g
  • Water4.2 g

Vitamins

  • Vit A2 IU
  • Vit B1 (Thiamine)0.1 mg
  • Vit B2 (riboflavin)0.1 mg
  • Vit B3 (Niacin)0.3 mg
  • Vit B60.1 mg
  • Vit E0.2 mg

Minerals

  • Potassium159 mg
  • Phosphorus96 mg
  • Magnessium24 mg
  • Calcium109 mg
  • Sodium170 mg
  • Iron1.3 mg
  • Zink0.5 mg
  • Beta karoten10 mg

How many calories are in 1, 2, 3 or 5 Twix?

As I wrote before medium size Twix (58 g) has 280 calories. Based on this, two Twix have about 560 calories and three Twix have about 840 calories. The table below provides the calorie count for four and five Twix.

  • Medium size Twix (58 g)280 kcal
  • Twix Twix mini (10g)48 kcal
  • Twix fun size (17g)82 kcal
  • Ounce (oz) of Twix137 kcal
  • Half of medium size Twix140 kcal
  • Small size Twix (46g)224 kcal
  • Big size Twix (75g)364 kcal
  • Two medium size Twix560 kcal
  • Three medium size Twix840 kcal
  • Four medium size Twix1120 kcal
  • Five medium size Twix1400 kcal
Twix - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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