Twix: Calories and Nutrition Analyse
How many calories in Twix?
Case in point, medium size Twix (58 g) has about 280 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 280 kcal actually is, take in mind that calories amount from Twix is similar to calories amount from ie.:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
Take a look at tables below to see details about Twix nutrition.
See all nutrition data of Twix on charts.
Calories And Nutrition in Medium Size Twix (58 G), 100g and Ounce
|per 100 g||per ounce||medium size Twix (58 g)|
|Carbs Total||64.2 g||18.2 g||37.2 g|
|Dietary fiber||1 g||0.28 g||0.6 g|
|Fat||23.2 g||6.58 g||13.5 g|
|Saturated fat||12.37 g||3.51 g||7.2 g|
|Protein||5.3 g||1.5 g||3.1 g|
|Water||4.2 g||1.19 g||2.4 g|
Twix - vitamins per 100g
- Vit A2 IU
- Vit B1 (Thiamine)0.1 mg
- Vit B2 (riboflavin)0.1 mg
- Vit B3 (Niacin)0.3 mg
- Vit B60.1 mg
- Vit E0.2 mg
Energy content of Twix
- 53% CARBS
- 4% PROTEIN
- 43% FAT
Twix - minerals per 100g
- Potassium159 mg
- Phosphorus96 mg
- Magnessium24 mg
- Calcium109 mg
- Sodium170 mg
- Iron1.3 mg
- Zink0.5 mg
- Beta karoten10 mg
How many calories in 1, 2, 3 or 5 Twix?
As I wrote before medium size Twix (58 g) has 280 calories. It is easy to count that two Twix have about 560 calories and three Twix have about 840 calories. In table below you can also see calories amount for four and five Twix.
- Medium size Twix (58 g)280 kcal
- Twix Twix mini (10g)48 kcal
- Twix fun size (17g)82 kcal
- Ounce (oz) of Twix137 kcal
- Half of medium size Twix140 kcal
- Small size Twix (46g)224 kcal
- Big size Twix (75g)364 kcal
- Two medium size Twix560 kcal
- Three medium size Twix840 kcal
- Four medium size Twix1120 kcal
- Five medium size Twix1400 kcal
Protein in Twix
Twix has 5.3 g protein per 100g.
When you multiplay this value with weight of medium size Twix (58 g) you can see that you will get about 3.1 g of protein.
Carbs in Twix
Twix has 64.2 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Twix (58 g) has about 37.2 g of carbs.
Fat in Twix
Twix has 23.2 g fat per 100g.
So it is easy to count that medium size Twix (58 g) has about 13.5 g of fat.
medium size Twix (58 g) has:280kcalFor burning these calories you have to:
Interesting charts - compare Twix with other sweets
When you look at charts below you will see how Twix looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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