Twix: Calories and Nutrition Analysis
Calories in Twix
100g of Twix contain about 483 calories (kcal).
Calories per:
ounce
| one Twix
| Twix mini
| fun size
For example, a medium size Twix (58 g) contain about 280 calories.
This is about 14% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
TwixServing size:
medium size Twix (58 g) change
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Amount Per Serving:
To visualize how much 280 kcal actually is, keep in mind that the calorie content of medium size Twix is similar to that of, for example:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
Take a quick look at the tables below for detailed information about Twix nutrition.
100g of Twix
Nutrition
- Calories483
- Carbs Total64.2 g
- Dietary fiber1 g
- Fat23.2 g
- Saturated fat12.37 g
- Protein5.3 g
- Water4.2 g
Vitamins
- Vit A2 IU
- Vit B1 (Thiamine)0.1 mg
- Vit B2 (riboflavin)0.1 mg
- Vit B3 (Niacin)0.3 mg
- Vit B60.1 mg
- Vit E0.2 mg
Minerals
- Potassium159 mg
- Phosphorus96 mg
- Magnessium24 mg
- Calcium109 mg
- Sodium170 mg
- Iron1.3 mg
- Zink0.5 mg
- Beta karoten10 mcg
Per 100 g, Twix is a good source of protein (11% DV) and low in cholesterol.
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in Twix?
- Medium size Twix (58 g)280 kcal
- Twix Twix mini (10g)48 kcal
- Twix fun size (17g)82 kcal
- Ounce (oz) of Twix137 kcal
Compare Twix:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
