Frozen Peaches Unsweetened: Calories and Nutrition Analysis


Frozen peaches unsweetened - calories, kcal

Calories in frozen peach

100g of frozen peaches contain about 39 calories (kcal).
Calories per: ounce | one frozen peach | cup | half cup

For example, a medium size frozen peach (85 g) contain about 33 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Frozen Peach
Serving size:
medium size frozen peach (85 g)  change
medium size frozen peach (85 g) (85g)cup (154g)half cup (77g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
33

% Daily Value

Total Fat 0.21g
0%

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrates 8.11g
3%

Dietary Fiber 1.28g
5%

Sugars 7.13g

Protein 0.77g
2%

Vitaminium C 3.91mg
4%

Calcium 5.1mg
0%

Iron 0.21mg
1%

Potassium 145.35mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in frozen peach
87% CARBS
8% PROTEIN
5% FAT

To visualize how much 33 kcal actually is, keep in mind that the calorie content of medium size frozen peach is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about frozen peach nutrition.

medium size frozen peach (85 g) has 33 kcal. For burning these calories you have to:
Bike5 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim4 min.Swim
Calories in Frozen Peach Compared with Others in Frozen Category

100g of Frozen Peach

Nutrition

  • Calories39
  • Carbs Total9.54 g
  • Dietary fiber1.5 g
  • Fat0.25 g
  • Protein0.91 g
  • Water88.87 g

Vitamins

  • Vit B1 (Thiamine)0.023 mg
  • Vit B2 (riboflavin)0.031 mg
  • Vit B3 (Niacin)0.806 mg
  • Vit B60.025 mg
  • Vit B9 (Folic acid)0.004 mcg
  • Vit C4.6 mg
  • Vit E0.73 mg
  • Vit K0.003 mcg

Minerals

  • Potassium171 mg
  • Magnessium9 mg
  • Calcium6 mg
  • Iron0.25 mg

How many calories are in frozen peaches ?

  • Medium size frozen peach (85 g)33 kcal
  • Cup of frozen peach (154g)60 kcal
  • Half cup of frozen peach (77g)30 kcal
  • Ounce (oz) of frozen peaches 11 kcal
Frozen peaches unsweetened - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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