Frozen Peaches Unsweetened Nutrition Facts & Calories


Frozen peaches unsweetened - calories, kcal

Calories in frozen peach

100g of frozen peaches contain about 39 calories (kcal).
Calories per: ounce | one frozen peach | cup | half cup

For example, a medium size frozen peach (85 g) contain about 33 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Frozen peach key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Frozen Peaches Unsweetened
Protein0.9 g
Fiber1.5 g

Scroll down for details and nutrition tables.

Nutrition Facts

Frozen Peach
Serving size:
medium size frozen peach (85 g)  change
medium size frozen peach (85 g) (85g)cup (154g)half cup (77g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
33

% Daily Value

Total Fat 0.21g
0%

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrates 8.11g
3%

Dietary Fiber 1.28g
5%

Sugars 7.13g

Protein 0.77g
2%

Vitaminium C 3.91mg
4%

Calcium 5.1mg
0%

Iron 0.21mg
1%

Potassium 145.35mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in frozen peach
87% CARBS
8% PROTEIN
5% FAT

To visualize how much 33 kcal actually is, keep in mind that the calorie content of medium size frozen peach is similar to that of, for example:

Take a quick look at the tables below for detailed information about frozen peach nutrition.

medium size frozen peach (85 g) has 33 kcal. For burning these calories you have to:
Bike 5 min. Bike
Horse ride 6 min. Horse ride
Play tennis 3 min. Tennis
Run 3 min. Run
Swim 4 min. Swim
Calories in Frozen Peach Compared with Others in Frozen Category

100g of Frozen Peach

Nutrition

  • Calories 39
  • Carbs Total 9.54 g
  • Dietary fiber 1.5 g
  • Fat 0.25 g
  • Protein 0.91 g
  • Water 88.87 g

Vitamins

  • Vit B1 (Thiamine) 0.023 mg
  • Vit B2 (riboflavin) 0.031 mg
  • Vit B3 (Niacin) 0.806 mg
  • Vit B6 0.025 mg
  • Vit B9 (Folic acid) 0.004 mcg
  • Vit C 4.6 mg
  • Vit E 0.73 mg
  • Vit K 0.003 mcg

Minerals

  • Potassium 171 mg
  • Magnessium 9 mg
  • Calcium 6 mg
  • Iron 0.25 mg

How many calories are in frozen peaches ?

  • Medium size frozen peach (85 g)33 kcal
  • Cup of frozen peach (154g)60 kcal
  • Half cup of frozen peach (77g)30 kcal
  • Ounce (oz) of frozen peaches 11 kcal
Frozen peaches unsweetened - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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