Rose Apple Nutrition Facts & Calories

100g of rose apples contain about 25 calories (kcal).
Calories per: ounce | one rose apple | slice | cup | half cup

For example, a medium size rose apple (150 g) contain about 38 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Rose apple key facts

The nutrients that matter most in fruit and vegetables, per 100 g, compared with apple.

Nutrient (per 100 g)	Rose Apple	Apple a common fruit
Vitamin C	22 mg	4.6 mg
Potassium	123 mg	107 mg

• Rose apple has 52% fewer calories than the typical fruit on this site (52 kcal per 100 g is the median of fruits).

To visualize how much 38 kcal actually is, keep in mind that the calorie content of medium size rose apple is similar to that of, for example:

• 0.5 medium apple (96 kcal)
• 0.5 medium banana (116 kcal)
• 1.5 medium carrots (25 kcal each)
• 0.5 medium potato (69 kcal)

Take a quick look at the tables below for detailed information about rose apple nutrition.