Basmati rice vs Rice: Which Has More Calories?

Per 100 g, Basmati rice has 347 kcal and Rice has 130 kcal, so Rice has 63% fewer calories.

Basmati rice has more protein (8.16 g vs 2.69 g). Basmati rice has more fiber (2 g vs 0.4 g). Basmati rice has more carbohydrates (79.6 g vs 28.2 g).

Basmati rice - calories, kcal, weight, nutrition
Basmati rice - calories, kcal, weight, nutrition

Nutrition Facts

Basmati Rice
Serving size:
  change
tablespoon (15g)teaspoon (5g)cup (180g)half cup (90g)bowl (360g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
White Rice
Serving size:
  change
handful (35g)tablespoon (14g)cup (180g)half cup (90g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Basmati Rice vs White Rice 100g Compare

per 100g Basmati rice Rice
Calories 347 130
Carbohydrates 79.59 g 28.17 g
Dietary fiber 2 g 0.4 g
Protein 8.16 g 2.69 g
Iron 0.73 mg 0.2 mg

More Calories in Basmati rice

At first glance, you can see that in basmati rice is much more calories than in white rice.

Basmati rice has 347 kcal per 100g and white rice 130 kcal per 100g so it is pretty easy to calculate that the difference is about 167%.

In basmati rice and in white rice most calories came from carbs.

See tables below to compare basmati rice with white rice in details.

Basmati rice 100g

347kcal

Calories source

  • 91% CARBS.
  • 9% PROTEIN
  • 0% FAT
Basmati rice calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup | bowl

Rice 100g

130kcal

Calories source

  • 89% CARBS
  • 9% PROTEIN
  • 2% FAT
Rice calories per:
100g | ounce | handfull | tablespoon | cup | cup | half cup

Compares of basmati rice

Compares of white rice

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.