Egg noodles vs Raw pasta: Which Has More Calories?

Per 100 g, Egg noodles has 384 kcal and Raw pasta has 364 kcal, so Raw pasta has 5% fewer calories.

Egg noodles has more protein (14.2 g vs 11 g). Egg noodles has more fat (4.44 g vs 1.6 g). Relative to calories, Egg noodles is the better protein source (3.69 g vs 3.02 g of protein per 100 kcal).

Egg noodles - calories, kcal, weight, nutrition
Egg noodles - calories, kcal, weight, nutrition

Nutrition Facts

Egg Noodles
Serving size:
  change
one egg noodles (50g)handful (55g)tablespoon (7g)cup (145g)half cup (72.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Raw Pasta
Serving size:
  change
standard serving size (140g)handful (30g)glass (65g)cup (122g)half cup (61g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Egg Noodles vs Raw Pasta 100g Compare

per 100gEgg noodlesRaw pasta
Calories384 364
Carbohydrates71.27 g77.6 g
Fat4.44 g1.6 g
Dietary fiber3.3 g2.4 g
Protein14.16 g11 g
Calcium35 mg20 mg
Iron4.01 mg1.3 mg
Magnessium58 mg22 mg
Potassium244 mg149 mg
Sodium21 mg2 mg
Vitaminium B1 (Thiamine)1.133 mg0.16 mg
Vitaminium B2 (riboflavin)0.426 mg0.06 mg
Vitaminium B3 (Niacin)8.387 mg0.98 mg
Vitaminium B60.216 mg0.07 mg
Vitaminium E0.37 mg0.38 mg

More Calories in Egg noodles

At first glance, you can see that in egg noodles is just a little more calories than in raw pasta.

Egg noodles has 384 kcal per 100g and raw pasta 364 kcal per 100g so it is pretty easy to calculate that the difference is about 5%.

In egg noodle and in raw pasta most calories came from carbs.

See tables below to compare egg noodles with raw pasta in details.

Egg noodles 100g

384kcal

Calories source

  • 75% CARBS.
  • 15% PROTEIN
  • 10% FAT
Egg noodles calories per:
100g | ounce | single piece | handfull | tablespoon | cup | half cup

Raw pasta 100g

364kcal

Calories source

  • 84% CARBS
  • 12% PROTEIN
  • 4% FAT
Raw pasta calories per:
100g | ounce | standard serving size | handfull | glass | cup | cup | half cup

Compares of egg noodle

Compares of raw pasta

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.