Egg noodles vs Spaghetti, pasta: Which Has More Calories?

Per 100 g, Egg noodles has 384 kcal and Spaghetti, pasta has 158 kcal, so Spaghetti, pasta has 59% fewer calories.

Egg noodles has more protein (14.2 g vs 5.8 g). Egg noodles has more fiber (3.3 g vs 1.8 g). Egg noodles has more fat (4.44 g vs 0.93 g).

Egg noodles - calories, kcal, weight, nutrition
Egg noodles - calories, kcal, weight, nutrition

Nutrition Facts

Egg Noodles
Serving size:
  change
one egg noodles (50g)handful (55g)tablespoon (7g)cup (145g)half cup (72.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Spaghetti
Serving size:
  change
cup (110g)half cup (55g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Egg Noodles vs Spaghetti 100g Compare

per 100gEgg noodlesSpaghetti, pasta
Calories384 158
Carbohydrates71.27 g30.86 g
Fat4.44 g0.93 g
Dietary fiber3.3 g1.8 g
Protein14.16 g5.8 g
Water9.01 g62.13 g
Calcium35 mg7 mg
Iron4.01 mg0.5 mg
Magnessium58 mg18 mg
Potassium244 mg44 mg
Sodium21 mg1 mg
Vitaminium B1 (Thiamine)1.133 mg0.02 mg
Vitaminium B2 (riboflavin)0.426 mg0.02 mg
Vitaminium B3 (Niacin)8.387 mg0.4 mg
Vitaminium B60.216 mg0.049 mg
Vitaminium B9 (Folic acid)0.37 µg0.007 µg
Vitaminium E0.37 mg0.06 mg

More Calories in Egg noodles

At first glance, you can see that in egg noodles is much more calories than in spaghetti.

Egg noodles has 384 kcal per 100g and spaghetti 158 kcal per 100g so it is pretty easy to calculate that the difference is about 143%.

In egg noodle and in spaghetti most calories came from carbs.

See tables below to compare egg noodles with spaghetti in details.

Egg noodles 100g

384kcal

Calories source

  • 75% CARBS.
  • 15% PROTEIN
  • 10% FAT
Egg noodles calories per:
100g | ounce | single piece | handfull | tablespoon | cup | half cup

Spaghetti, pasta 100g

158kcal

Calories source

  • 80% CARBS
  • 15% PROTEIN
  • 5% FAT
Spaghetti, pasta calories per:
100g | ounce | cup | half cup

Compares of egg noodle

Compares of spaghetti

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.