# Avocado Oil: Calories and Nutrition Analyse

## Avocado oil: calories, protein, carbs and fat in 100g, ounce, tablespoon, teaspoon and more

Rating: 4.5 on 99 votes.

## How many calories in avocado oil?

100g of avocado oil has about 884 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | glass | small glass | cup | half cup

In particular, tablespoon of avocado oil (11 g) has about 97 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from tablespoon avocado oil is similar to calories amount from ie.:

• 1.5 apples
• 1 glass of Coca Cola (220 ml glass)
• 0.5 slice of cheese
• 0.5 slice of bread
• 0.5 glass of milk
• 5 cubes of sugar

To burn this calories you need to bike at least 14 minutes, swim for about 11 minutes or run for 10 minutes.

### Avocado oil: calories and nutrition per 100g (and per ounce)

Calories884kcal/100g(251 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat100g/100g(28.4 g/oz)
per 100 gper ounce
Calories884 ~ 250.6
Fat100 g~ 28.4 g

### How many calories in tablespoon, teaspoon, glass, small glass, cup or half cup of avocado oil?

As I wrote before 100g has 884 calories. It is also easy to count how many calories will be in ie. tablespoon, teaspoon, glass, small glass, cup or half cup of avocado oil.

• Tablespoon of avocado oil (11g)97 kcal
• Teaspoon of avocado oil (6g)53 kcal
• Glass full of avocado oil (215g)1901 kcal
• Small glass (40ml) of avocado oil (38g)336 kcal
• Cup of avocado oil (218g)1927 kcal
• Half cup of avocado oil (109g)964 kcal
• Ounce (oz) of avocado oil251 kcal
• 10g of avocado oil88 kcal
• 20g of avocado oil177 kcal
• 50g of avocado oil442 kcal
• 100g of avocado oil884 kcal

### Protein in avocado oil

0g of protein - avocado oil has no protein in its nutrition content.

### Carbs in avocado oil

0 g of carbs - avocado oil has no carbohydrates.

### Fat in avocado oil

Avocado oil has 100 g fat per 100g.
So it is easy to count that tablespoon of avocado oil (11 g) has about 11 g of fat.

## tablespoon of avocado oil (11 g) has:

97kcalFor burning these calories you have to:
Bike14 min.Bike
Horse ride18 min.Horse ride
Play tennis9 min.Tennis
Run10 min.Run
Swim11 min.Swim

• 0% CARBS
• 0% PROTEIN
• 100% FAT

## Interesting charts - compare avocado oil with other oils

When you look at charts below you will see how avocado oil looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Tahini (sesame butter) (53.76) more...Butter (60% fat) (55.1) more...Margarine (80.71) more...Butter (81.11) more...Stick of butter (81.11) more...Coconut oil (99.06) more...Lard (99.5) more...Linseed oil (99.98) more...Argan oil (100) more...Olive oil (100) more...Palm oil (100) more...Vegetable oil (100) more...Sesam oil (100) more...Canola oil (100) more...Almond oil (100) more...Oil (sunflower) (100) more...Avocado oil (100) more...
Fat in Avocado Oil Based On Oils Category
Butter (60% fat) (499) more...Tahini (sesame butter) (595) more...Butter (717) more...Stick of butter (717) more...Margarine (717) more...Linseed oil (884) more...Olive oil (884) more...Palm oil (884) more...Sesam oil (884) more...Canola oil (884) more...Almond oil (884) more...Oil (sunflower) (884) more...Avocado oil (884) more...Vegetable oil (886) more...Coconut oil (892) more...Lard (898) more...Argan oil (900) more...
Calories in Avocado Oil Based On Oils Category
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.