Avocado Oil: Calories and Nutrition Analyse

How many calories in avocado oil?

100g of avocado oil has about 884 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | glass | small glass | cup | half cup

In particular, tablespoon of avocado oil (11 g) has about 97 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Avocado oil - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 97 kcal actually is, take in mind that calories amount from tablespoon of avocado oil is similar to calories amount from ie.:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 5 cubes of sugar

Take a look at tables below to see details about avocado oil nutrition.

Calories in Avocado Oil Based On Oils Category

See all nutrition data of avocado oil on charts.

Calories884kcal/100g(251 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat100g/100g(28.4 g/oz)

Calories And Nutrition in Tablespoon of Avocado Oil (11 G), 100g and Ounce

per 100 gper ouncetablespoon of avocado oil (11 g)
Calories884 250.61 97.2
Carbs Total0 g0 g0 g
Dietary fiber0 g0 g0 g
Fat100 g28.35 g11 g
Protein0 g0 g0 g
Water0 g0 g0 g

avocado oil - vitamins per 100g

    Energy content of avocado oil

    • 0% CARBS
    • 0% PROTEIN
    • 100% FAT

    avocado oil - minerals per 100g

      How many calories in 1, 2, 3 or 5 avocado oil?

      As I wrote before tablespoon of avocado oil (11 g) has 97 calories. It is easy to count that two avocado oil have about 194 calories and three avocado oil have about 291 calories. In table below you can also see calories amount for four and five avocado oil.

      • Tablespoon of avocado oil (11g)97 kcal
      • Teaspoon of avocado oil (6g)53 kcal
      • Glass full of avocado oil (215g)1901 kcal
      • Small glass (40ml) of avocado oil (38g)336 kcal
      • Cup of avocado oil (218g)1927 kcal
      • Half cup of avocado oil (109g)964 kcal
      • Ounce (oz) of avocado oil251 kcal
      • Half of medium size avocado oil48.5 kcal
      • Small size avocado oil (9g)77.6 kcal
      • Big size avocado oil (14g)126.1 kcal
      • Two medium size avocado oil194 kcal
      • Three medium size avocado oil291 kcal
      • Four medium size avocado oil388 kcal
      • Five medium size avocado oil485 kcal

      Protein in avocado oil

      0g of protein - avocado oil has no protein in its nutrition content.

      Carbs in avocado oil

      0 g of carbs - avocado oil has no carbohydrates.

      Fat in avocado oil

      Avocado oil has 100 g fat per 100g.
      So it is easy to count that tablespoon of avocado oil (11 g) has about 11 g of fat.

      Avocado oil - caloies, wieght

      tablespoon of avocado oil (11 g) has:

      97kcalFor burning these calories you have to:
      Bike14 min.Bike
      Horse ride18 min.Horse ride
      Play tennis9 min.Tennis
      Run10 min.Run
      Swim11 min.Swim

      Interesting charts - compare avocado oil with other oils

      When you look at charts below you will see how avocado oil looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Fat in Avocado Oil Based On Oils Category
      Calories in Avocado Oil Based On Oils Category
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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