Italian Dressing: Calories and Nutrition Analysis
Calories in italian dressing
100g of italian dressing contain about 240 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
| 1 packet
| cup
| half cup
For example, a standard serving size of italian dressing (12 g) contain about 29 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Italian DressingServing size:
standard serving size of italian dressing (12 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 29 kcal actually is, keep in mind that the calorie content of standard serving of italian dressing is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about italian dressing nutrition.
100g of Italian Dressing
Nutrition
- Calories240
- Carbs Total12.12 g
- Dietary fiber0 g
- Fat21.12 g
- Protein0.41 g
- Water63.4 g
Vitamins
- Vit B1 (Thiamine)0.02 mg
- Vit B3 (Niacin)0.131 mg
- Vit B60.064 mg
- Vit C0.4 mg
- Vit E2.19 mg
- Vit K0.056 mcg
Minerals
- Potassium84 mg
- Magnessium5 mg
- Calcium13 mg
- Sodium993 mg
- Iron0.26 mg
Per 100 g, Italian dressing is a good source of vitamin E (15% DV).
How many calories are in italian dressing?
- Standard serving size of italian dressing (12 g)29 kcal
- Tablespoon of italian dressing (14g)34 kcal
- Teaspoon of italian dressing (5g)12 kcal
- Italian dressing 1 packet (12g)29 kcal
- Cup of italian dressing (231g)554 kcal
- Half cup of italian dressing (115.5g)277 kcal
- Ounce (oz) of italian dressing68 kcal
Similar calories number have:
More in Condiment:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
