Poultry Frankfurters: Calories and Nutrition Analyse

Poultry frankfurters: calories, protein, carbs and fat in 100g, ounce, one poultry frankfurters, slice and more

Rating: 4.5 on 99 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in poultry frankfurters?

100g of poultry frankfurters have about 223 calories (kcal).
Calories per: ounce | one poultry frankfurters | slice | cup | half cup

For instance, medium size poultry frankfurters (40 g) has about 89 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size poultry frankfurters is similar to calories amount from ie.:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

For burning such amount of calories you need to bike at least 13 minutes, swim for about 10 minutes or run for 9 minutes.

Poultry frankfurters: calories and nutrition per 100g (and per ounce)

Calories223kcal/100g(63 kcal/oz)
Carbs2.7g/100g(0.8 g/oz)
Protein15.5g/100g(4.4 g/oz)
Fat16.2g/100g(4.6 g/oz)

Check compares of poultry frankfurters with other products from sausage category:

How many calories in 1, 2, 3 or 5 poultry frankfurters?

As I wrote before medium size poultry frankfurters (40 g) have 89 calories. It is easy to count that two poultry frankfurters have about 178 calories and three poultry frankfurters have about 267 calories. In table below you can also see calories amount for four and five poultry frankfurters.

  • Medium size poultry frankfurters (40 g)89 kcal
  • Slice of poultry frankfurters (5g)11 kcal
  • Cup of poultry frankfurters (227g)506 kcal
  • Half cup of poultry frankfurters (113.5g)253 kcal
  • Ounce (oz) of poultry frankfurters63 kcal
  • Half of medium size poultry frankfurters44.5 kcal
  • Small size poultry frankfurters (32g)71.2 kcal
  • Big size poultry frankfurters (52g)115.7 kcal
  • Two medium size poultry frankfurters178 kcal
  • Three medium size poultry frankfurters267 kcal
  • Four medium size poultry frankfurters356 kcal
  • Five medium size poultry frankfurters445 kcal

Protein in poultry frankfurters

Poultry frankfurters have 15.51 g protein per 100g.
When you multiplay this value with weight of medium size poultry frankfurters (40 g) you can see that you will get about 6.2 g of protein.

Carbs in poultry frankfurters

Poultry frankfurters have 2.74 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size poultry frankfurters (40 g) has about 1.1 g of carbs.

Fat in poultry frankfurters

Poultry frankfurters have 16.19 g fat per 100g.
So it is easy to count that medium size poultry frankfurters (40 g) has about 6.5 g of fat.

Poultry frankfurters - caloies, wieght

medium size poultry frankfurters (40 g) has:

89kcalFor burning these calories you have to:
Bike13 min.Bike
Horse ride16 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim10 min.Swim
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poultry frankfurters - vitamins per 100g

  • Vitaminium B1 (Thiamine)0.057 mg
  • Vitaminium B2 (riboflavin)0.257 mg
  • Vitaminium B3 (Niacin)4.687 mg
  • Vitaminium B60.323 mg
  • Vitaminium B9 (Folic acid)0.009 mcg
  • Vitaminium E0.22 mg

Energy content of poultry frankfurters

  • 5% CARBS
  • 28% PROTEIN
  • 67% FAT

poultry frankfurters - minerals per 100g

  • Potassium202 mg
  • Phosphorus0.5 mg
  • Magnessium20 mg
  • Calcium74 mg
  • Sodium1027 mg
  • Iron1.17 mg
  • Zink0.5 mg

Interesting charts - compare poultry frankfurters with other sausage

When you look at charts below you will see how poultry frankfurters looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Turkey salami (9.21) more...Turkey sausage (10.3) more...Poultry frankfurters (16.19) more...Turkey frankfurters (17.29) more...Weiner (hot dog) (19.4) more...Salami (22.2) more...Chorizo (25.1) more...Sousage (26.56) more...Kielbasa (26.79) more...Italian sausage (27.31) more...Frankfurters (28.1) more...Smoked sausage (28.23) more...Polish sausage (29.68) more...Blood sausage (34.5) more...Pepperoni (46.28) more...
Fat in Poultry Frankfurters Based On Sausage Category
Smoked sausage (0.59) more...Weiner (hot dog) (0.88) more...Polish sausage (0.99) more...Sousage (1) more...Frankfurters (1.12) more...Poultry frankfurters (1.17) more...Turkey salami (1.25) more...Kielbasa (1.29) more...Pepperoni (1.33) more...Chorizo (1.41) more...Italian sausage (1.43) more...Turkey frankfurters (1.47) more...Turkey sausage (1.8) more...Salami (2.2) more...Blood sausage (6.4) more...
Iron in Poultry Frankfurters Based On Sausage Category
Weiner (hot dog) (7) more...Blood sausage (8) more...Frankfurters (11) more...Smoked sausage (11) more...Sousage (12) more...Salami (13) more...Turkey frankfurters (14) more...Polish sausage (16) more...Pepperoni (18) more...Italian sausage (18) more...Chorizo (20) more...Poultry frankfurters (20) more...Turkey sausage (21) more...Turkey salami (22) more...
Magnesium in Poultry Frankfurters Based On Sausage Category
Poultry frankfurters (0.5) more...Turkey frankfurters (0.6) more...Sousage (1.1) more...Blood sausage (1.3) more...Salami (1.3) more...Turkey salami (1.3) more...Chorizo (1.5) more...Weiner (hot dog) (1.6) more...Frankfurters (1.8) more...
Phosphorus in Poultry Frankfurters Based On Sausage Category
Weiner (hot dog) (101) more...Salami (188) more...Sousage (189) more...Poultry frankfurters (202) more...Turkey sausage (207) more...Turkey salami (216) more...Pepperoni (274) more...Italian sausage (304) more...Polish sausage (306) more...Chorizo (308) more...Frankfurters (364) more...Blood sausage (38) more...Turkey frankfurters (392) more...Kielbasa (464) more...Smoked sausage (483) more...
Potassium in Poultry Frankfurters Based On Sausage Category
Weiner (hot dog) (10.5) more...Frankfurters (11.69) more...Smoked sausage (11.98) more...Sousage (12.07) more...Turkey frankfurters (12.23) more...Polish sausage (12.45) more...Kielbasa (12.5) more...Salami (12.6) more...Chorizo (13.63) more...Blood sausage (14.6) more...Poultry frankfurters (15.51) more...Turkey sausage (17) more...Italian sausage (19.12) more...Turkey salami (19.2) more...Pepperoni (19.25) more...
Protein in Poultry Frankfurters Based On Sausage Category
Blood sausage (680) more...Turkey sausage (721) more...Italian sausage (743) more...Chorizo (788) more...Kielbasa (821) more...Smoked sausage (827) more...Sousage (848) more...Frankfurters (865) more...Weiner (hot dog) (879) more...Turkey frankfurters (911) more...Poultry frankfurters (1027) more...Polish sausage (1062) more...Turkey salami (1107) more...Salami (1140) more...Pepperoni (1582) more...
Sodium in Poultry Frankfurters Based On Sausage Category
Smoked sausage (0.94) more...Turkey salami (1.12) more...Frankfurters (1.17) more...Turkey frankfurters (1.21) more...Blood sausage (1.29) more...Salami (1.5) more...Kielbasa (1.79) more...Italian sausage (1.86) more...Polish sausage (2.39) more...Poultry frankfurters (2.98) more...
Sugar in Poultry Frankfurters Based On Sausage Category
Frankfurters (0.032) more...Turkey frankfurters (0.036) more...Poultry frankfurters (0.057) more...Turkey sausage (0.066) more...Blood sausage (0.07) more...Weiner (hot dog) (0.087) more...Salami (0.103) more...Polish sausage (0.15) more...Chorizo (0.207) more...Smoked sausage (0.212) more...Sousage (0.26) more...Pepperoni (0.271) more...Turkey salami (0.426) more...Italian sausage (0.623) more...
Vitamin B1 in Poultry Frankfurters Based On Sausage Category
Weiner (hot dog) (0.107) more...Blood sausage (0.13) more...Turkey sausage (0.151) more...Frankfurters (0.151) more...Sousage (0.17) more...Smoked sausage (0.18) more...Turkey frankfurters (0.181) more...Salami (0.189) more...Polish sausage (0.212) more...Italian sausage (0.233) more...Poultry frankfurters (0.257) more...Pepperoni (0.257) more...Turkey salami (0.303) more...Chorizo (0.31) more...
Vitamin B2 in Poultry Frankfurters Based On Sausage Category
Blood sausage (1.2) more...Weiner (hot dog) (1.613) more...Turkey sausage (2.137) more...Frankfurters (2.218) more...Smoked sausage (2.807) more...Sousage (3.227) more...Salami (3.238) more...Turkey frankfurters (3.68) more...Polish sausage (3.727) more...Turkey salami (3.979) more...Italian sausage (4.165) more...Poultry frankfurters (4.687) more...Pepperoni (4.987) more...Chorizo (5.47) more...
Vitamin B3 (Niacin) in Poultry Frankfurters Based On Sausage Category
Blood sausage (0.04) more...Polish sausage (0.097) more...Weiner (hot dog) (0.12) more...Frankfurters (0.127) more...Turkey frankfurters (0.143) more...Sousage (0.17) more...Smoked sausage (0.179) more...Salami (0.18) more...Turkey sausage (0.234) more...Chorizo (0.313) more...Poultry frankfurters (0.323) more...Italian sausage (0.33) more...Pepperoni (0.362) more...Turkey salami (0.427) more...
Vitamin B6 in Poultry Frankfurters Based On Sausage Category
Smoked sausage (0.001) more...Salami (0.002) more...Weiner (hot dog) (0.004) more...Sousage (0.004) more...Blood sausage (0.005) more...Pepperoni (0.005) more...Italian sausage (0.005) more...Poultry frankfurters (0.009) more...Turkey frankfurters (0.01) more...Turkey salami (0.01) more...Turkey sausage (0.023) more...
Vitamin B9 (Folic Acid) in Poultry Frankfurters Based On Sausage Category
Blood sausage (0.13) more...Salami (0.19) more...Chorizo (0.22) more...Poultry frankfurters (0.22) more...Weiner (hot dog) (0.22) more...Turkey salami (0.24) more...Smoked sausage (0.25) more...Italian sausage (0.25) more...Polish sausage (0.38) more...Frankfurters (0.5) more...Turkey frankfurters (0.62) more...Pepperoni (1.03) more...
Vitamin E in Poultry Frankfurters Based On Sausage Category
Pepperoni (28.55) more...Italian sausage (47.13) more...Blood sausage (47.3) more...Polish sausage (49.38) more...Frankfurters (54.47) more...Chorizo (54.77) more...Smoked sausage (56.49) more...Sousage (56.58) more...Turkey sausage (59.59) more...Salami (60) more...Poultry frankfurters (62.5) more...Turkey frankfurters (62.99) more...Weiner (hot dog) (64.9) more...Turkey salami (68.8) more...
Water in Poultry Frankfurters Based On Sausage Category
Poultry frankfurters (0.5) more...Turkey frankfurters (0.6) more...Sousage (1.1) more...Blood sausage (1.3) more...Salami (1.3) more...Turkey salami (1.3) more...Chorizo (1.5) more...Weiner (hot dog) (1.6) more...Frankfurters (1.8) more...
Zinc in Poultry Frankfurters Based On Sausage Category
Kielbasa (54) more...Italian sausage (57) more...Turkey sausage (58) more...Frankfurters (58) more...Smoked sausage (61) more...Chorizo (63) more...Salami (71) more...Sousage (71) more...Polish sausage (73) more...Turkey salami (76) more...Turkey frankfurters (77) more...Weiner (hot dog) (87) more...Poultry frankfurters (96) more...Pepperoni (97) more...Blood sausage (120) more...
Cholesterol in Poultry Frankfurters Based On Sausage Category
Smoked sausage (0.94) more...Pepperoni (1.18) more...Blood sausage (1.29) more...Turkey salami (1.55) more...Salami (1.9) more...Sousage (1.98) more...Weiner (hot dog) (2.6) more...Poultry frankfurters (2.74) more...Frankfurters (2.97) more...Chorizo (3.78) more...Turkey frankfurters (3.81) more...Italian sausage (4.27) more...Polish sausage (5.03) more...Kielbasa (5.36) more...Turkey sausage (10.92) more...
Carbohydrates in Poultry Frankfurters Based On Sausage Category
Turkey salami (172) more...Turkey sausage (204) more...Poultry frankfurters (223) more...Turkey frankfurters (223) more...Weiner (hot dog) (230) more...Salami (261) more...Chorizo (296) more...Sousage (301) more...Kielbasa (304) more...Smoked sausage (309) more...Frankfurters (315) more...Polish sausage (337) more...Italian sausage (344) more...Blood sausage (379) more...Pepperoni (504) more...
Calories in Poultry Frankfurters Based On Sausage Category
Blood sausage (6) more...Salami (6) more...Sousage (7) more...Weiner (hot dog) (10) more...Smoked sausage (11) more...Frankfurters (14) more...Chorizo (19) more...Pepperoni (19) more...Italian sausage (21) more...Turkey sausage (31) more...Kielbasa (36) more...Turkey salami (40) more...Polish sausage (42) more...Poultry frankfurters (74) more...Turkey frankfurters (148) more...
Calcium in Poultry Frankfurters Based On Sausage Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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