Poultry Frankfurters: Calories and Nutrition Analysis
Calories in poultry frankfurters
100g of poultry frankfurters contain about 223 calories (kcal).
Calories per:
ounce
| one poultry frankfurters
| slice
| cup
| half cup
For example, a medium size poultry frankfurters (40 g) contain about 89 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Poultry FrankfurtersServing size:
medium size poultry frankfurters (40 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 89 kcal actually is, keep in mind that the calorie content of medium size poultry frankfurters is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a quick look at the tables below for detailed information about poultry frankfurters nutrition.
100g of Poultry Frankfurters
Nutrition
- Calories223
- Carbs Total2.74 g
- Dietary fiber0 g
- Fat16.19 g
- Protein15.51 g
- Water62.5 g
Vitamins
- Vit B1 (Thiamine)0.057 mg
- Vit B2 (riboflavin)0.257 mg
- Vit B3 (Niacin)4.687 mg
- Vit B60.323 mg
- Vit B9 (Folic acid)0.009 mcg
- Vit E0.22 mg
Minerals
- Potassium202 mg
- Phosphorus0.5 mg
- Magnessium20 mg
- Calcium74 mg
- Sodium1027 mg
- Iron1.17 mg
- Zink0.5 mg
Per 100 g, Poultry frankfurters is an excellent source of protein (31% DV) and an excellent source of vitamin B3 (niacin) (29% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in poultry frankfurters?
- Medium size poultry frankfurters (40 g)89 kcal
- Slice of poultry frankfurters (5g)11 kcal
- Cup of poultry frankfurters (227g)506 kcal
- Half cup of poultry frankfurters (113.5g)253 kcal
- Ounce (oz) of poultry frankfurters63 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
