Poultry Frankfurters Nutrition Facts & Calories

100g of poultry frankfurters contain about 223 calories (kcal).
Calories per: ounce | one poultry frankfurters | slice | cup | half cup

For example, a medium size poultry frankfurters (40 g) contain about 89 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Poultry frankfurters key facts

The nutrients that matter most in meat and fish, per 100 g, compared with bratwurst.

Nutrient (per 100 g)	Poultry Frankfurters	Bratwurst a common sausage
Protein	16 g	14 g
Fat	16 g	29 g
Cholesterol	96 mg	74 mg
Sodium	1027 mg	846 mg

• Poultry frankfurters has 28% fewer calories than the typical sausage on this site (309 kcal per 100 g is the median of sausage).

To visualize how much 89 kcal actually is, keep in mind that the calorie content of medium size poultry frankfurters is similar to that of, for example:

• 1 medium egg (86 kcal)
• 0.5 chicken breast (217 kcal)
• 1 slice of bread (106 kcal)
• 1 medium apple (96 kcal)

Take a quick look at the tables below for detailed information about poultry frankfurters nutrition.