Poultry frankfurters - calories, weight

100g of poultry frankfurters have about 223 calories (kcal).

For instance, medium size poultry frankfurters (40 g) have about 89 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size poultry frankfurters (40 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4.5 of sugar.

For burning such amount of calories you need to bike at least 13 minutes, swim for about 10 minutes or run for 9 minutes.

Calories in poultry frankfurters came from protein in 28%, from carbs in 5% and from fat in 67%.

See also: Nutrition, vitamins and health benefits of poultry frankfurters.

poultry frankfurters - calories table

• Medium size poultry frankfurters (40g)89 kcal
• 10g of poultry frankfurters22 kcal
• 20g of poultry frankfurters45 kcal
• 50g of poultry frankfurters112 kcal
• 100g of poultry frankfurters223 kcal
• 200g of poultry frankfurters446 kcal
• 500g of poultry frankfurters1115 kcal