Poultry Frankfurters: Calories and Nutrition Analyse



How many calories in poultry frankfurters?

Poultry frankfurters - calories, kcal

Nutrition Facts

Poultry Frankfurters
Serving size:
medium size poultry frankfurters (40 g)  change
medium size poultry frankfurters (40 g) (40g)slice (5g)cup (227g)half cup (113.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
89

% Daily Value

Total Fat 6.48g
8%

Cholesterol 38.4mg
13%

Sodium 410.8mg
18%

Total Carbohydrates 1.1g
0%

Dietary Fiber 0g
0%

Sugars 1.19g

Protein 6.2g
12%

Vitaminium C 0mg
0%

Calcium 29.6mg
2%

Iron 0.47mg
3%

Potassium 80.8mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in poultry frankfurters
5% CARBS
28% PROTEIN
67% FAT

100g of poultry frankfurters contain about 223 calories (kcal).
Calories per: ounce | one poultry frankfurters | slice | cup | half cup

For instance, a medium size poultry frankfurters (40 g) contain about 89 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 89 kcal actually is, keep in mind that the calorie content of poultry frankfurters is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

Take a quick look at the tables below for detailed information about poultry frankfurters nutrition.

medium size poultry frankfurters (40 g) has 89 kcal. For burning these calories you have to:
Bike13 min.Bike
Horse ride16 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim10 min.Swim
Calories in Poultry Frankfurters Compared with Others in Sausage Category

100g of Poultry Frankfurters

Nutrition

  • Calories223
  • Carbs Total2.74 g
  • Dietary fiber0 g
  • Fat16.19 g
  • Protein15.51 g
  • Water62.5 g

Vitamins

  • Vit B1 (Thiamine)0.057 mg
  • Vit B2 (riboflavin)0.257 mg
  • Vit B3 (Niacin)4.687 mg
  • Vit B60.323 mg
  • Vit B9 (Folic acid)0.009 mcg
  • Vit E0.22 mg

Minerals

  • Potassium202 mg
  • Phosphorus0.5 mg
  • Magnessium20 mg
  • Calcium74 mg
  • Sodium1027 mg
  • Iron1.17 mg
  • Zink0.5 mg

How many calories are there in 1, 2, 3, or 5 servings of poultry frankfurters?

  • Medium size poultry frankfurters (40 g)89 kcal
  • Slice of poultry frankfurters (5g)11 kcal
  • Cup of poultry frankfurters (227g)506 kcal
  • Half cup of poultry frankfurters (113.5g)253 kcal
  • Ounce (oz) of poultry frankfurters63 kcal
  • Half of medium size servings of poultry frankfurters44.5 kcal
  • Small size serving of poultry frankfurters (32g)71.2 kcal
  • Big size poultry frankfurters (52g)115.7 kcal
  • Two medium size servings of poultry frankfurters178 kcal
  • Three medium size servings of poultry frankfurters267 kcal
  • Four medium size servings of poultry frankfurters356 kcal
  • Five medium size servings of poultry frankfurters445 kcal
Poultry frankfurters - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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