Oil (sunflower) vs Avocado oil: Which Has More Calories?

Per 100 g, Oil (sunflower) has 884 kcal and Avocado oil has 884 kcal, so they are equal in calories.

Oil (sunflower) - calories, kcal, weight, nutrition
Oil (sunflower) - calories, kcal, weight, nutrition

Nutrition Facts

Sunflower Oil
Serving size:
  change
tablespoon (11g)teaspoon (6g)glass (215g)small glass (38g)cup (218g)half cup (109g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Avocado Oil
Serving size:
  change
tablespoon (11g)teaspoon (6g)glass (215g)small glass (38g)cup (218g)half cup (109g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Sunflower Oil vs Avocado Oil 100g Compare

per 100gOil (sunflower)Avocado oil
Calories884 884
Fat100 g100 g

Less Calories in Sunflower oil

At first glance, you can see that in sunflower oil is just a little less calories than in avocado oil.

Sunflower oil has 884 kcal per 100g and avocado oil 884 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In sunflower oil and in avocado oil most calories came from fat.

See tables below to compare sunflower oil with avocado oil in details.

Oil (sunflower) 100g

884kcal

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 100% FAT
Oil (sunflower) calories per:
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup

Avocado oil 100g

884kcal

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 100% FAT
Avocado oil calories per:
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup

Compares of sunflower oil

Compares of avocado oil

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.