Argan Oil: Calories and Nutrition Analyse



How many calories in argan oil?

Argan oil - calories, kcal

Nutrition Facts

Argan Oil
Serving size:
tablespoon of argan oil (10 g)  change
tablespoon (10g)teaspoon (3g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
90

% Daily Value

Total Fat 10g
13%

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrates 0g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 0g
0%

Potassium 0mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in argan oil
0% CARBS
0% PROTEIN
100% FAT

100g of argan oil contain about 900 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

For instance, a tablespoon of argan oil (10 g) contain about 90 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 90 kcal actually is, keep in mind that the calorie content of tablespoon of argan oil is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

Take a quick look at the tables below for detailed information about argan oil nutrition.

tablespoon of argan oil (10 g) has 90 kcal. For burning these calories you have to:
Bike13 min.Bike
Horse ride17 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim11 min.Swim
Calories in Argan Oil Compared with Others in Oils Category

100g of Argan Oil

Nutrition

  • Calories900
  • Carbs Total0 g
  • Dietary fiber0 g
  • Fat100 g
  • Protein0 g

Vitamins

    Minerals

      How many calories are there in 1, 2, 3, or 5 servings of argan oil?

      • Tablespoon of argan oil (10g)90 kcal
      • Teaspoon of argan oil (3g)27 kcal
      • Ounce (oz) of argan oil255 kcal
      • Half of medium size servings of argan oil45 kcal
      • Small size serving of argan oil (8g)72 kcal
      • Big size argan oil (13g)117 kcal
      • Two medium size servings of argan oil180 kcal
      • Three medium size servings of argan oil270 kcal
      • Four medium size servings of argan oil360 kcal
      • Five medium size servings of argan oil450 kcal
      Argan oil - caloies, wieght
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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