Argan Oil: Calories and Nutrition Analysis
Calories in argan oil
100g of argan oil contain about 900 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
For example, a tablespoon of argan oil (10 g) contain about 90 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Argan OilServing size:
tablespoon of argan oil (10 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 90 kcal actually is, keep in mind that the calorie content of tablespoon of argan oil is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a quick look at the tables below for detailed information about argan oil nutrition.
100g of Argan Oil
Nutrition
- Calories900
- Carbs Total0 g
- Dietary fiber0 g
- Fat100 g
- Protein0 g
How many calories are in argan oil?
- Tablespoon of argan oil (10g)90 kcal
- Teaspoon of argan oil (3g)27 kcal
- Ounce (oz) of argan oil255 kcal
Compare argan oil:
argan oil vs linseed oil, argan oil vs moringa, see all compares of argan oil.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
