Argan Oil: Calories and Nutrition Analyse

Argan oil: calories, protein, carbs and fat in 100g, ounce, tablespoon, teaspoon and more

How many calories in argan oil?

Argan oil - calories, kcal

100g of argan oil has about 900 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

For instance, tablespoon of argan oil (10 g) has about 90 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from tablespoon argan oil is similar to calories amount from ie.:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

To burn this calories you need to bike at least 13 minutes, swim for about 11 minutes or run for 9 minutes.

Argan oil: calories and nutrition per 100g (and per ounce)

Calories900kcal/100g(255 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat100g/100g(28.4 g/oz)
per 100 gper ounce
Calories900 ~ 255.2
Fat100 g~ 28.4 g

How many calories in tablespoon or teaspoon of argan oil?

As I wrote before 100g has 900 calories. It is also easy to count how many calories will be in ie. tablespoon or teaspoon of argan oil.

  • Tablespoon of argan oil (10g)90 kcal
  • Teaspoon of argan oil (3g)27 kcal
  • Ounce (oz) of argan oil255 kcal
  • 10g of argan oil90 kcal
  • 20g of argan oil180 kcal
  • 50g of argan oil450 kcal
  • 100g of argan oil900 kcal

Protein in argan oil

0g of protein - argan oil has no protein in its nutrition content.

Carbs in argan oil

0 g of carbs - argan oil has no carbohydrates.

Fat in argan oil

Argan oil has 100 g fat per 100g.
So it is easy to count that tablespoon of argan oil (10 g) has about 10 g of fat.

Argan oil - caloies, wieght

tablespoon of argan oil (10 g) has:

90kcalFor burning these calories you have to:
Bike13 min.Bike
Horse ride17 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim11 min.Swim

argan oil - vitamins per 100g

    Energy content of argan oil

    • 0% CARBS
    • 0% PROTEIN
    • 100% FAT

    argan oil - minerals per 100g

      Interesting charts - compare argan oil with other oils

      When you look at charts below you will see how argan oil looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Tahini (sesame butter) (53.76) more...Butter (60% fat) (55.1) more...Margarine (80.71) more...Butter (81.11) more...Stick of butter (81.11) more...Coconut oil (99.06) more...Lard (99.5) more...Linseed oil (99.98) more...Argan oil (100) more...Olive oil (100) more...Palm oil (100) more...Vegetable oil (100) more...Sesam oil (100) more...Canola oil (100) more...Almond oil (100) more...Oil (sunflower) (100) more...Avocado oil (100) more...
      Fat in Argan Oil Based On Oils Category
      Butter (60% fat) (499) more...Tahini (sesame butter) (595) more...Butter (717) more...Stick of butter (717) more...Margarine (717) more...Linseed oil (884) more...Olive oil (884) more...Palm oil (884) more...Sesam oil (884) more...Canola oil (884) more...Almond oil (884) more...Oil (sunflower) (884) more...Avocado oil (884) more...Vegetable oil (886) more...Coconut oil (892) more...Lard (898) more...Argan oil (900) more...
      Calories in Argan Oil Based On Oils Category
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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