Argan Oil: Calories and Nutrition Analyse
How many calories in argan oil?
For instance, tablespoon of argan oil (10 g) has about 90 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 90 kcal actually is, take in mind that calories amount from tablespoon of argan oil is similar to calories amount from ie.:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a look at tables below to see details about argan oil nutrition.
See all nutrition data of argan oil on charts.
Calories And Nutrition in Tablespoon of Argan Oil (10 G), 100g and Ounce
|per 100 g||per ounce||tablespoon of argan oil (10 g)|
|Carbs Total||0 g||0 g||0 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||100 g||28.35 g||10 g|
|Protein||0 g||0 g||0 g|
argan oil - vitamins per 100g
Energy content of argan oil
- 0% CARBS
- 0% PROTEIN
- 100% FAT
argan oil - minerals per 100g
How many calories in 1, 2, 3 or 5 argan oil?
As I wrote before tablespoon of argan oil (10 g) has 90 calories. It is easy to count that two argan oil have about 180 calories and three argan oil have about 270 calories. In table below you can also see calories amount for four and five argan oil.
- Tablespoon of argan oil (10g)90 kcal
- Teaspoon of argan oil (3g)27 kcal
- Ounce (oz) of argan oil255 kcal
- Half of medium size argan oil45 kcal
- Small size argan oil (8g)72 kcal
- Big size argan oil (13g)117 kcal
- Two medium size argan oil180 kcal
- Three medium size argan oil270 kcal
- Four medium size argan oil360 kcal
- Five medium size argan oil450 kcal
Protein in argan oil
0g of protein - argan oil has no protein in its nutrition content.
Carbs in argan oil
0 g of carbs - argan oil has no carbohydrates.
Fat in argan oil
Argan oil has 100 g fat per 100g.
So it is easy to count that tablespoon of argan oil (10 g) has about 10 g of fat.
tablespoon of argan oil (10 g) has:90kcalFor burning these calories you have to:
Interesting charts - compare argan oil with other oils
When you look at charts below you will see how argan oil looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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