Argan oil - calories, weight

100g of argan oil has about 900 calories (kcal).

For instance, tablespoon (10 g) has about 90 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from tablespoon (10 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4.5 of sugar.

To burn this calories you need to bike at least 13 minutes, swim for about 11 minutes or run for 9 minutes.

Calories in argan oil came from protein in 0%, from carbs in 0% and from fat in 100%.

See also: Nutrition, vitamins and health benefits of argan oil.

argan oil - calories table

• Tablespoon of argan oil (10g)90 kcal
• Teaspoon ofargan oil (5g)45 kcal
• 10g of argan oil90 kcal
• 20g of argan oil180 kcal
• 50g of argan oil450 kcal
• 100g of argan oil900 kcal
• 200g of argan oil1800 kcal
• 500g of argan oil4500 kcal