Zucchini Bread: Calories and Nutrition Analyse



How many calories in zucchini bread?

Zucchini bread - calories, kcal

Nutrition Facts

Zucchini Bread
Serving size:
one slice (55 g)  change
one slice (55 g) (55g)2 slices (110g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
165

% Daily Value

Total Fat 6.96g
9%

Cholesterol 21.45mg
7%

Sodium 161.7mg
7%

Total Carbohydrates 23.38g
9%

Dietary Fiber 0.5g
2%

Sugars 12.56g

Protein 2.71g
5%

Vitaminium C 1.65mg
2%

Calcium 74.25mg
6%

Iron 0.94mg
5%

Potassium 84.7mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in zucchini bread
56% CARBS
6% PROTEIN
38% FAT

100g of zucchini bread contain about 300 calories (kcal).
Calories per: ounce | one zucchini bread | 2 slices

To show you what does it mean, a one slice (55 g) zucchini bread contain about 165 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 165 kcal actually is, keep in mind that the calorie content of one slice zucchini bread is similar to that of, for example:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1 glass of milk
  • 8.5 cubes of sugar

Take a quick look at the tables below for detailed information about zucchini bread nutrition.

one slice (55 g) has 165 kcal. For burning these calories you have to:
Bike24 min.Bike
Horse ride30 min.Horse ride
Play tennis16 min.Tennis
Run17 min.Run
Swim19 min.Swim
Calories in Zucchini Bread Compared with Others in Bread Category

100g of Zucchini Bread

Nutrition

  • Calories300
  • Carbs Total42.51 g
  • Dietary fiber0.9 g
  • Fat12.66 g
  • Protein4.92 g
  • Water38.09 g

Vitamins

  • Vit B1 (Thiamine)0.176 mg
  • Vit B2 (riboflavin)0.22 mg
  • Vit B3 (Niacin)1.47 mg
  • Vit B60.074 mg
  • Vit B9 (Folic acid)0.06 mcg
  • Vit C3 mg
  • Vit E1.43 mg
  • Vit K0.014 mg

Minerals

  • Potassium154 mg
  • Magnessium15 mg
  • Calcium135 mg
  • Sodium294 mg
  • Iron1.7 mg

How many calories are there in 1, 2, 3, or 5 servings of zucchini bread?

  • One slice (55 g)165 kcal
  • Zucchini bread 2 slices (110g)330 kcal
  • Ounce (oz) of zucchini bread85 kcal
Zucchini bread - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: