Zucchini Bread: Calories and Nutrition Analysis
Calories in zucchini bread
100g of zucchini bread contain about 300 calories (kcal).
Calories per:
ounce
| one zucchini bread
| 2 slices
For example, a one slice (55 g) zucchini bread contain about 165 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Zucchini BreadServing size:
one slice (55 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 165 kcal actually is, keep in mind that the calorie content of one slice zucchini bread is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 glass of milk
- 8.5 cubes of sugar
Take a quick look at the tables below for detailed information about zucchini bread nutrition.
100g of Zucchini Bread
Nutrition
- Calories300
- Carbs Total42.51 g
- Dietary fiber0.9 g
- Fat12.66 g
- Protein4.92 g
- Water38.09 g
Vitamins
- Vit B1 (Thiamine)0.176 mg
- Vit B2 (riboflavin)0.22 mg
- Vit B3 (Niacin)1.47 mg
- Vit B60.074 mg
- Vit B9 (Folic acid)0.06 mcg
- Vit C3 mg
- Vit E1.43 mg
- Vit K0.014 mcg
Minerals
- Potassium154 mg
- Magnessium15 mg
- Calcium135 mg
- Sodium294 mg
- Iron1.7 mg
Per 100 g, Zucchini bread is a good source of vitamin B2 (riboflavin) (17% DV) and a good source of vitamin B1 (thiamine) (15% DV).
How many calories are in zucchini bread?
- One slice (55 g)165 kcal
- Zucchini bread 2 slices (110g)330 kcal
- Ounce (oz) of zucchini bread85 kcal
Similar calories number have:
More in Bread:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
