Zucchini Bread: Calories and Nutrition Analyse
How many calories in zucchini bread?
100g of zucchini bread has about 300 calories (kcal).
Calories per: ounce | one zucchini bread | 2 slices
To show you what does it mean, one slice (55 g) zucchini bread has about 165 calories.
It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 165 kcal actually is, take in mind that calories amount from one slice zucchini bread is similar to calories amount from ie.:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 glass of milk
- 8.5 cubes of sugar
Take a look at tables below to see details about zucchini bread nutrition.
See all nutrition data of zucchini bread on charts.
Calories And Nutrition in One Slice (55 G), 100g and Ounce
|per 100 g||per ounce||one slice (55 g)|
|Carbs Total||42.51 g||12.05 g||23.4 g|
|Dietary fiber||0.9 g||0.26 g||0.5 g|
|Fat||12.66 g||3.59 g||7 g|
|Protein||4.92 g||1.39 g||2.7 g|
|Water||38.09 g||10.8 g||20.9 g|
zucchini bread - vitamins per 100g
- Vit B1 (Thiamine)0.176 mg
- Vit B2 (riboflavin)0.22 mg
- Vit B3 (Niacin)1.47 mg
- Vit B60.074 mg
- Vit B9 (Folic acid)0.06 mcg
- Vit C3 mg
- Vit E1.43 mg
- Vit K0.014 mg
Energy content of zucchini bread
- 56% CARBS
- 6% PROTEIN
- 38% FAT
zucchini bread - minerals per 100g
- Potassium154 mg
- Magnessium15 mg
- Calcium135 mg
- Sodium294 mg
- Iron1.7 mg
How many calories in 1, 2, 3 or 5 zucchini bread?
As I wrote before one slice (55 g) has 165 calories. It is easy to count that two zucchini bread have about 330 calories and three zucchini bread have about 495 calories. In table below you can also see calories amount for four and five zucchini bread.
- One slice (55 g)165 kcal
- Zucchini bread 2 slices (110g)330 kcal
- Ounce (oz) of zucchini bread85 kcal
Protein in zucchini bread
Zucchini bread has 4.92 g protein per 100g.
When you multiplay this value with weight of one slice (55 g) you can see that you will get about 2.7 g of protein.
Carbs in zucchini bread
Zucchini bread has 42.51 g carbohydrates per 100g.
In the same way as for protein we can calculate that one slice (55 g) has about 23.4 g of carbs.
Fat in zucchini bread
Zucchini bread has 12.66 g fat per 100g.
So it is easy to count that one slice (55 g) has about 7 g of fat.
one slice (55 g) has:165kcalFor burning these calories you have to:
Interesting charts - compare zucchini bread with other bread
When you look at charts below you will see how zucchini bread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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