Barbecue Sauce: Calories and Nutrition Analyse
How many calories in barbecue sauce?
100g of barbecue sauce has about 172 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
| cup
| half cup
| packet
For instance, standard serving size of barbecue sauce (12 g) has about 21 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 21 kcal actually is, take in mind that calories amount from barbecue sauce is similar to calories amount from ie.:
- 1 cube of sugar
Take a look at tables below to see details about barbecue sauce nutrition.
See all nutrition data of barbecue sauce on charts.
Calories And Nutrition in Standard Serving Size of Barbecue Sauce (12 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of barbecue sauce (12 g) | |
|---|---|---|---|
| Calories | 172 | 48.76 | 20.6 |
| Carbs Total | 40.77 g | 11.56 g | 4.9 g |
| Dietary fiber | 0.9 g | 0.26 g | 0.1 g |
| Fat | 0.63 g | 0.18 g | < 0.1 g |
| Protein | 0.82 g | 0.23 g | < 0.1 g |
| Water | 54.71 g | 15.51 g | 6.6 g |
barbecue sauce - vitamins per 100g
- Vit A224 IU
- Vit B1 (Thiamine)0.023 mg
- Vit B2 (riboflavin)0.056 mg
- Vit B3 (Niacin)0.597 mg
- Vit B60.075 mg
- Vit B9 (Folic acid)0.002 mcg
- Vit C0.6 mg
- Vit E0.8 mg
- Vit K0.002 mg
Energy content of barbecue sauce
- 95% CARBS
- 2% PROTEIN
- 3% FAT
barbecue sauce - minerals per 100g
- Potassium232 mg
- Magnessium13 mg
- Calcium33 mg
- Sodium1027 mg
- Iron0.64 mg
How many calories in 1, 2, 3 or 5 barbecue sauce?
As I wrote before standard serving size of barbecue sauce (12 g) has 21 calories. It is easy to count that two barbecue sauce have about 42 calories and three barbecue sauce have about 63 calories. In table below you can also see calories amount for four and five barbecue sauce.
- Standard serving size of barbecue sauce (12 g)21 kcal
- Tablespoon of barbecue sauce (34g)58 kcal
- Teaspoon of barbecue sauce (11g)19 kcal
- Cup of barbecue sauce (250g)430 kcal
- Half cup of barbecue sauce (125g)215 kcal
- Barbecue sauce packet (12g)21 kcal
- Ounce (oz) of barbecue sauce49 kcal
- Half of medium size barbecue sauce10.5 kcal
- Small size barbecue sauce (10g)16.8 kcal
- Big size barbecue sauce (16g)27.3 kcal
- Two medium size barbecue sauce42 kcal
- Three medium size barbecue sauce63 kcal
- Four medium size barbecue sauce84 kcal
- Five medium size barbecue sauce105 kcal
Protein in barbecue sauce
Barbecue sauce has 0.82 g protein per 100g.
When you multiplay this value with weight of standard serving size of barbecue sauce (12 g) you can see that you will get about 0.1 g of protein.
Carbs in barbecue sauce
Barbecue sauce has 40.77 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of barbecue sauce (12 g) has about 4.9 g of carbs.
Fat in barbecue sauce
Barbecue sauce has 0.63 g fat per 100g.
So it is easy to count that standard serving size of barbecue sauce (12 g) has about 0.1 g of fat.
standard serving size of barbecue sauce (12 g) has:
21kcalFor burning these calories you have to:Interesting charts - compare barbecue sauce with other Condiment
When you look at charts below you will see how barbecue sauce looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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