Barbecue Sauce Nutrition Facts & Calories
Calories in barbecue sauce
100g of barbecue sauce contain about 172 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
| cup
| half cup
| packet
For example, a standard serving size of barbecue sauce (12 g) contain about 21 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Barbecue sauce key facts
The nutrients that matter most in fats, oils and condiments, per 100 g, compared with ketchup.
| Nutrient (per 100 g) | Barbecue Sauce | Ketchup a common condiment |
|---|---|---|
| Fat | 0.6 g | 0.1 g |
| Sodium | 1027 mg | 907 mg |
- Barbecue sauce has 74% more calories than the typical condiment on this site (99 kcal per 100 g is the median of condiment).
Scroll down for details and nutrition tables.
Nutrition Facts
Barbecue SauceServing size:
standard serving size of barbecue sauce (12 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 21 kcal actually is, keep in mind that the calorie content of standard serving of barbecue sauce is similar to that of, for example:
- 0.5 tablespoon of honey (67 kcal)
- 1.5 sugar cubes (16 kcal each)
Take a quick look at the tables below for detailed information about barbecue sauce nutrition.
100g of Barbecue Sauce
Nutrition
- Calories 172
- Carbs Total 40.77 g
- Dietary fiber 0.9 g
- Fat 0.63 g
- Protein 0.82 g
- Water 54.71 g
Vitamins
- Vit A 224 IU
- Vit B1 (Thiamine) 0.023 mg
- Vit B2 (riboflavin) 0.056 mg
- Vit B3 (Niacin) 0.597 mg
- Vit B6 0.075 mg
- Vit B9 (Folic acid) 0.002 mcg
- Vit C 0.6 mg
- Vit E 0.8 mg
- Vit K 0.002 mcg
Minerals
- Potassium 232 mg
- Magnessium 13 mg
- Calcium 33 mg
- Sodium 1027 mg
- Iron 0.64 mg
How many calories are in barbecue sauce?
- Standard serving size of barbecue sauce (12 g)21 kcal
- Tablespoon of barbecue sauce (34g)58 kcal
- Teaspoon of barbecue sauce (11g)19 kcal
- Cup of barbecue sauce (250g)430 kcal
- Half cup of barbecue sauce (125g)215 kcal
- Barbecue sauce packet (12g)21 kcal
- Ounce (oz) of barbecue sauce49 kcal
Foods with similar calories:
- Poke bowl calories 170 kcal
- Roast beef calories 170 kcal
- Taco Salad Taco Bell calories 170 kcal
- Overnight oats calories 171 kcal
- Turkey salami calories 172 kcal
- Apple salad calories 172 kcal
- Rice and chicken calories 173 kcal
- Fried rice calories 174 kcal
More in Condiment:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
