Linseed Oil Nutrition Facts & Calories

100g of linseed oil contain about 884 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

For example, a tablespoon of linseed oil (12 g) contain about 106 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Linseed oil key facts

The nutrients that matter most in fats, oils and condiments, per 100 g, compared with olive oil.

Nutrient (per 100 g)	Linseed Oil	Olive Oil a common fat or oil
Fat	100 g	100 g

To visualize how much 106 kcal actually is, keep in mind that the calorie content of tablespoon of linseed oil is similar to that of, for example:

• 1 tablespoon of butter (86 kcal)
• 1 tablespoon of olive oil (97 kcal)
• 1.5 tablespoons of honey (67 kcal each)
• 6.5 sugar cubes (16 kcal each)

Take a quick look at the tables below for detailed information about linseed oil nutrition.