Avocado oil - calories, weight

100g of avocado oil has about 884 calories (kcal).

In particular, tablespoon (11 g) has about 97 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from tablespoon (11 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 5 of sugar.

To burn this calories you need to bike at least 14 minutes, swim for about 11 minutes or run for 10 minutes.

Calories in avocado oil came from protein in 0%, from carbs in 0% and from fat in 100%.

See also: Nutrition, vitamins and health benefits of avocado oil.

avocado oil - calories table

• Tablespoon of avocado oil (11g)97 kcal
• Teaspoon ofavocado oil (6g)53 kcal
• Glass full of avocado oil (215g)1901 kcal
• Small glass (100ml) of avocado oil (97g)857 kcal
• Small glass (40ml) of avocado oil (38g)336 kcal
• 10g of avocado oil88 kcal
• 20g of avocado oil177 kcal
• 50g of avocado oil442 kcal
• 100g of avocado oil884 kcal
• 200g of avocado oil1768 kcal
• 500g of avocado oil4420 kcal