Tuna Sushi Roll: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 tuna sushi roll?

As I wrote before medium size tuna sushi roll (190 g) has 184 calories. It is easy to count that two tuna sushi roll have about 368 calories and three tuna sushi roll have about 552 calories. In table below you can also see calories amount for four and five tuna sushi roll.

• Medium size tuna sushi roll (190 g)184 kcal
• Tuna sushi roll 1 piece (26g)25 kcal
• Ounce (oz) of tuna sushi roll27 kcal
• Half of medium size tuna sushi roll92 kcal
• Small size tuna sushi roll (152g)147.2 kcal
• Big size tuna sushi roll (247g)239.2 kcal
• Two medium size tuna sushi roll368 kcal
• Three medium size tuna sushi roll552 kcal
• Four medium size tuna sushi roll736 kcal
• Five medium size tuna sushi roll920 kcal

Protein in tuna sushi roll

Tuna sushi roll has 7.4 g protein per 100g.
When you multiplay this value with weight of medium size tuna sushi roll (190 g) you can see that you will get about 14.1 g of protein.

Carbs in tuna sushi roll

Tuna sushi roll has 15.3 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size tuna sushi roll (190 g) has about 29.1 g of carbs.

Fat in tuna sushi roll

Tuna sushi roll has 0.25 g fat per 100g.
So it is easy to count that medium size tuna sushi roll (190 g) has about 0.5 g of fat.