Chicken Sandwich: Calories and Nutrition Analysis
Calories in chicken sandwich
100g of chicken sandwiches contain about 223 calories (kcal).
Calories per:
ounce
| one chicken sandwich
For example, a medium size chicken sandwich (222 g) contain about 495 calories.
This is about 25% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Chicken SandwichServing size:
medium size chicken sandwich (222 g) change
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Amount Per Serving:
To visualize how much 495 kcal actually is, keep in mind that the calorie content of medium size chicken sandwich is similar to that of, for example:
- 9.5 apples
- 6 glasses of Coca Cola (220 ml glass)
- 5 slices of cheese
- 4.5 slices of bread
- 4 glasses of milk
- 26 cubes of sugar
Take a quick look at the tables below for detailed information about chicken sandwich nutrition.
100g of Chicken Sandwich
Nutrition
- Calories223
- Carbs Total23.59 g
- Dietary fiber1.3 g
- Fat6.23 g
- Protein17.8 g
- Water50.94 g
Vitamins
- Vit B1 (Thiamine)0.294 mg
- Vit B2 (riboflavin)0.18 mg
- Vit B3 (Niacin)6.931 mg
- Vit B60.193 mg
- Vit B9 (Folic acid)0.086 mcg
- Vit E0.39 mg
- Vit K0.007 mcg
Minerals
- Potassium198 mg
- Magnessium23 mg
- Calcium75 mg
- Sodium466 mg
- Iron1.95 mg
How many calories are in chicken sandwiches?
- Medium size chicken sandwich (222 g)495 kcal
- Ounce (oz) of chicken sandwiches63 kcal
Similar calories number have:
More in Sandwiches:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
