Vegetable Sushi Roll: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 vegetable sushi roll?

As I wrote before medium size vegetable sushi roll (190 g) has 175 calories. It is easy to count that two vegetable sushi roll have about 350 calories and three vegetable sushi roll have about 525 calories. In table below you can also see calories amount for four and five vegetable sushi roll.

• Medium size vegetable sushi roll (190 g)175 kcal
• Vegetable sushi roll 1 piece (26g)24 kcal
• Ounce (oz) of vegetable sushi roll26 kcal
• Half of medium size vegetable sushi roll87.5 kcal
• Small size vegetable sushi roll (152g)140 kcal
• Big size vegetable sushi roll (247g)227.5 kcal
• Two medium size vegetable sushi roll350 kcal
• Three medium size vegetable sushi roll525 kcal
• Four medium size vegetable sushi roll700 kcal
• Five medium size vegetable sushi roll875 kcal

Protein in vegetable sushi roll

Vegetable sushi roll has 1.81 g protein per 100g.
When you multiplay this value with weight of medium size vegetable sushi roll (190 g) you can see that you will get about 3.4 g of protein.

Carbs in vegetable sushi roll

Vegetable sushi roll has 17.71 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size vegetable sushi roll (190 g) has about 33.6 g of carbs.

Fat in vegetable sushi roll

Vegetable sushi roll has 1.46 g fat per 100g.
So it is easy to count that medium size vegetable sushi roll (190 g) has about 2.8 g of fat.