Hot Chocolate: Calories and Nutrition Analyse
How many calories in hot chocolate?
100g of hot chocolate has about 91 calories (kcal).
Calories per:
ounce
| standard serving size, glass
To illustrate, standard serving size of hot chocolate (150 g) has about 137 calories.
It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 137 kcal actually is, take in mind that calories amount from hot chocolate is similar to calories amount from ie.:
- 2.5 apples
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
Take a look at tables below to see details about hot chocolate nutrition.
See all nutrition data of hot chocolate on charts.
Calories And Nutrition in Standard Serving Size of Hot Chocolate (150 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of hot chocolate (150 g) | |
|---|---|---|---|
| Calories | 91 | 25.8 | 136.5 |
| Carbs Total | 16.45 g | 4.66 g | 24.7 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 1.61 g | 0.46 g | 2.4 g |
| Protein | 2.68 g | 0.76 g | 4 g |
| Water | 78.52 g | 22.26 g | 117.8 g |
hot chocolate - vitamins per 100g
- Vit B1 (Thiamine)0.031 mg
- Vit B2 (riboflavin)0.156 mg
- Vit B3 (Niacin)0.107 mg
- Vit B60.031 mg
- Vit B9 (Folic acid)0.004 mcg
- Vit C0.2 mg
- Vit E0.03 mg
Energy content of hot chocolate
- 72% CARBS
- 12% PROTEIN
- 16% FAT
hot chocolate - minerals per 100g
- Potassium137 mg
- Magnessium16 mg
- Calcium98 mg
- Sodium66 mg
- Iron0.02 mg
How many calories in 1, 2, 3 or 5 hot chocolate?
As I wrote before standard serving size of hot chocolate (150 g) has 137 calories. It is easy to count that two hot chocolate have about 274 calories and three hot chocolate have about 411 calories. In table below you can also see calories amount for four and five hot chocolate.
- Standard serving size of hot chocolate (150 g)137 kcal
- Glass full of hot chocolate (220g)200 kcal
- Ounce (oz) of hot chocolate26 kcal
- Half of medium size hot chocolate68.5 kcal
- Small size hot chocolate (120g)109.6 kcal
- Big size hot chocolate (195g)178.1 kcal
- Two medium size hot chocolate274 kcal
- Three medium size hot chocolate411 kcal
- Four medium size hot chocolate548 kcal
- Five medium size hot chocolate685 kcal
Protein in hot chocolate
Hot chocolate has 2.68 g protein per 100g.
When you multiplay this value with weight of standard serving size of hot chocolate (150 g) you can see that you will get about 4 g of protein.
Carbs in hot chocolate
Hot chocolate has 16.45 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of hot chocolate (150 g) has about 24.7 g of carbs.
Fat in hot chocolate
Hot chocolate has 1.61 g fat per 100g.
So it is easy to count that standard serving size of hot chocolate (150 g) has about 2.4 g of fat.
standard serving size of hot chocolate (150 g) has:
137kcalFor burning these calories you have to:Interesting charts - compare hot chocolate with other drinks
When you look at charts below you will see how hot chocolate looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
Read this:
- How many calories does Hostess cupcake have?
- Calories in a half of McDonalds Grilled Chicken Salad
- Calories in whole McDonalds Grilled Chicken Salad
- Calories for one, two or more McDonalds Grilled Chicken Salad
- How many carbs (carbohydrates) in boiled banana?
- How much fat in frozen corn?
- How much protein in grape jelly?
- What is weight of cosmic brownie?
- Smoked or grilled salmon calories per ounce (oz)
- Sprite calories per serving size
Add comment