Hot Chocolate: Calories and Nutrition Analysis
Calories in hot chocolate
100g of hot chocolate contain about 91 calories (kcal).
Calories per:
ounce
| standard serving size, glass
For example, a standard serving size of hot chocolate (150 g) contain about 137 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Hot ChocolateServing size:
standard serving size of hot chocolate (150 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 137 kcal actually is, keep in mind that the calorie content of standard serving of hot chocolate is similar to that of, for example:
- 2.5 apples
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
Take a quick look at the tables below for detailed information about hot chocolate nutrition.
100g of Hot Chocolate
Nutrition
- Calories91
- Carbs Total16.45 g
- Dietary fiber0 g
- Fat1.61 g
- Protein2.68 g
- Water78.52 g
Vitamins
- Vit B1 (Thiamine)0.031 mg
- Vit B2 (riboflavin)0.156 mg
- Vit B3 (Niacin)0.107 mg
- Vit B60.031 mg
- Vit B9 (Folic acid)0.004 mcg
- Vit C0.2 mg
- Vit E0.03 mg
Minerals
- Potassium137 mg
- Magnessium16 mg
- Calcium98 mg
- Sodium66 mg
- Iron0.02 mg
Per 100 g, Hot chocolate is a good source of vitamin B2 (riboflavin) (12% DV) and low in cholesterol.
How many calories are in hot chocolate?
- Standard serving size of hot chocolate (150 g)137 kcal
- Glass full of hot chocolate (220g)200 kcal
- Ounce (oz) of hot chocolate26 kcal
Compare hot chocolate:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
