Shrimp Sushi Roll: Calories and Nutrition Analyse



How many calories in shrimp sushi roll?

100g of shrimp sushi roll has about 100 calories (kcal).
Calories per: ounce | one shrimp sushi roll | 1 piece

In particular, medium size shrimp sushi roll (190 g) has about 190 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Shrimp sushi roll - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 190 kcal actually is, take in mind that calories amount from shrimp sushi roll is similar to calories amount from ie.:

  • 3.5 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10 cubes of sugar

Take a look at tables below to see details about shrimp sushi roll nutrition.

Calories in Shrimp Sushi Roll Based On Sushi Category

See all nutrition data of shrimp sushi roll on charts.

Calories100kcal/100g(28 kcal/oz)
Protein7g/100g(2 g/oz)
Carbs Total15.7g/100g(4.4 g/oz)
Fat0.6g/100g(0.2 g/oz)

Calories And Nutrition in Medium Size Shrimp Sushi Roll (190 G), 100g and Ounce

per 100 gper ouncemedium size shrimp sushi roll (190 g)
Calories100 28.35 190
Carbs Total15.67 g4.44 g29.8 g
Dietary fiber0.7 g0.2 g1.3 g
Fat0.55 g0.16 g1 g
Protein7.01 g1.99 g13.3 g
Water75.01 g21.27 g142.5 g

shrimp sushi roll - vitamins per 100g

  • Vit B1 (Thiamine)0.023 mg
  • Vit B2 (riboflavin)0.02 mg
  • Vit B3 (Niacin)0.869 mg
  • Vit B60.079 mg
  • Vit B9 (Folic acid)0.008 mcg
  • Vit C0.5 mg
  • Vit E0.58 mg

Energy content of shrimp sushi roll

  • 66% CARBS
  • 29% PROTEIN
  • 5% FAT

shrimp sushi roll - minerals per 100g

  • Potassium53 mg
  • Magnessium13 mg
  • Calcium25 mg
  • Sodium359 mg
  • Iron0.2 mg

How many calories in 1, 2, 3 or 5 shrimp sushi roll?

As I wrote before medium size shrimp sushi roll (190 g) has 190 calories. It is easy to count that two shrimp sushi roll have about 380 calories and three shrimp sushi roll have about 570 calories. In table below you can also see calories amount for four and five shrimp sushi roll.

  • Medium size shrimp sushi roll (190 g)190 kcal
  • Shrimp sushi roll 1 piece (26g)26 kcal
  • Ounce (oz) of shrimp sushi roll28 kcal
  • Half of medium size shrimp sushi roll95 kcal
  • Small size shrimp sushi roll (152g)152 kcal
  • Big size shrimp sushi roll (247g)247 kcal
  • Two medium size shrimp sushi roll380 kcal
  • Three medium size shrimp sushi roll570 kcal
  • Four medium size shrimp sushi roll760 kcal
  • Five medium size shrimp sushi roll950 kcal

Protein in shrimp sushi roll

Shrimp sushi roll has 7.01 g protein per 100g.
When you multiplay this value with weight of medium size shrimp sushi roll (190 g) you can see that you will get about 13.3 g of protein.

Carbs in shrimp sushi roll

Shrimp sushi roll has 15.67 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size shrimp sushi roll (190 g) has about 29.8 g of carbs.

Fat in shrimp sushi roll

Shrimp sushi roll has 0.55 g fat per 100g.
So it is easy to count that medium size shrimp sushi roll (190 g) has about 1 g of fat.

Shrimp sushi roll - caloies, wieght

medium size shrimp sushi roll (190 g) has:

190kcalFor burning these calories you have to:
Bike27 min.Bike
Horse ride35 min.Horse ride
Play tennis18 min.Tennis
Run19 min.Run
Swim22 min.Swim

Interesting charts - compare shrimp sushi roll with other Sushi

When you look at charts below you will see how shrimp sushi roll looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Shrimp Sushi Roll Based On Sushi Category
Fiber in Shrimp Sushi Roll Based On Sushi Category
Fat in Shrimp Sushi Roll Based On Sushi Category
Iron in Shrimp Sushi Roll Based On Sushi Category
Magnesium in Shrimp Sushi Roll Based On Sushi Category
Potassium in Shrimp Sushi Roll Based On Sushi Category
Protein in Shrimp Sushi Roll Based On Sushi Category
Sodium in Shrimp Sushi Roll Based On Sushi Category
Sugar in Shrimp Sushi Roll Based On Sushi Category
Vitamin B1 in Shrimp Sushi Roll Based On Sushi Category
Vitamin B2 in Shrimp Sushi Roll Based On Sushi Category
Vitamin B3 (Niacin) in Shrimp Sushi Roll Based On Sushi Category
Vitamin B6 in Shrimp Sushi Roll Based On Sushi Category
Vitamin B9 (Folic Acid) in Shrimp Sushi Roll Based On Sushi Category
Vitamin E in Shrimp Sushi Roll Based On Sushi Category
Water in Shrimp Sushi Roll Based On Sushi Category
Cholesterol in Shrimp Sushi Roll Based On Sushi Category
Carbohydrates in Shrimp Sushi Roll Based On Sushi Category
Calories in Shrimp Sushi Roll Based On Sushi Category
Calcium in Shrimp Sushi Roll Based On Sushi Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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