Shrimp Sushi Roll Nutrition Facts & Calories


Shrimp sushi roll - calories, kcal

Calories in shrimp sushi roll

100g of shrimp sushi roll contain about 100 calories (kcal).
Calories per: ounce | one shrimp sushi roll | 1 piece

For example, a medium size shrimp sushi roll (190 g) contain about 190 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Shrimp sushi roll key facts

The nutrients that matter most in ready meals, per 100 g, compared with california sushi roll.

Nutrient (per 100 g)Shrimp Sushi RollCalifornia Sushi Roll
a common sushi
Protein7 g2.9 g
Sodium359 mg429 mg
Fiber0.7 g1 g

Scroll down for details and nutrition tables.

Nutrition Facts

Shrimp Sushi Roll
Serving size:
medium size shrimp sushi roll (190 g)  change
medium size shrimp sushi roll (190 g) (190g)1 piece (26g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
190

% Daily Value

Total Fat 1.05g
1%

Cholesterol 96.9mg
32%

Sodium 682.1mg
30%

Total Carbohydrates 29.77g
11%

Dietary Fiber 1.33g
5%

Sugars 1.75g

Protein 13.32g
27%

Vitaminium C 0.95mg
1%

Calcium 47.5mg
4%

Iron 0.38mg
2%

Potassium 100.7mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in shrimp sushi roll
66% CARBS
29% PROTEIN
5% FAT

To visualize how much 190 kcal actually is, keep in mind that the calorie content of medium size shrimp sushi roll is similar to that of, for example:

Take a quick look at the tables below for detailed information about shrimp sushi roll nutrition.

medium size shrimp sushi roll (190 g) has 190 kcal. For burning these calories you have to:
Bike 27 min. Bike
Horse ride 35 min. Horse ride
Play tennis 18 min. Tennis
Run 19 min. Run
Swim 22 min. Swim
Calories in Shrimp Sushi Roll Compared with Others in Sushi Category

100g of Shrimp Sushi Roll

Nutrition

  • Calories 100
  • Carbs Total 15.67 g
  • Dietary fiber 0.7 g
  • Fat 0.55 g
  • Protein 7.01 g
  • Water 75.01 g

Vitamins

  • Vit B1 (Thiamine) 0.023 mg
  • Vit B2 (riboflavin) 0.02 mg
  • Vit B3 (Niacin) 0.869 mg
  • Vit B6 0.079 mg
  • Vit B9 (Folic acid) 0.008 mcg
  • Vit C 0.5 mg
  • Vit E 0.58 mg

Minerals

  • Potassium 53 mg
  • Magnessium 13 mg
  • Calcium 25 mg
  • Sodium 359 mg
  • Iron 0.2 mg

How many calories are in shrimp sushi roll?

  • Medium size shrimp sushi roll (190 g)190 kcal
  • Shrimp sushi roll 1 piece (26g)26 kcal
  • Ounce (oz) of shrimp sushi roll28 kcal
Shrimp sushi roll - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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