Shrimp Sushi Roll: Calories and Nutrition Analyse

Shrimp sushi roll: calories, protein, carbs and fat in 100g, ounce, one shrimp sushi roll, 1 piece and more

Rating: 4.6 on 21 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in shrimp sushi roll?

100g of shrimp sushi roll has about 100 calories (kcal).
Calories per: ounce | one shrimp sushi roll | 1 piece

In particular, medium size shrimp sushi roll (190 g) has about 190 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size shrimp sushi roll is similar to calories amount from ie.:

  • 3.5 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10 cubes of sugar

To burn this calories you need to bike at least 27 minutes, swim for about 22 minutes or run for 19 minutes.

Shrimp sushi roll: calories and nutrition per 100g (and per ounce)

Calories100kcal/100g(28 kcal/oz)
Protein7g/100g(2 g/oz)
Carbs Total15.7g/100g(4.4 g/oz)
Fat0.6g/100g(0.2 g/oz)
per 100 gper ounce
Calories100 ~ 28.4
Carbs Total15.67 g~ 4.4 g
Dietary fiber0.7 g~ 0.2 g
Fat0.55 g~ 0.2 g
Protein7.01 g~ 2 g
Water75.01 g~ 21.3 g

How many calories in 1, 2, 3 or 5 shrimp sushi roll?

As I wrote before medium size shrimp sushi roll (190 g) has 190 calories. It is easy to count that two shrimp sushi roll have about 380 calories and three shrimp sushi roll have about 570 calories. In table below you can also see calories amount for four and five shrimp sushi roll.

  • Medium size shrimp sushi roll (190 g)190 kcal
  • Shrimp sushi roll 1 piece (26g)26 kcal
  • Ounce (oz) of shrimp sushi roll28 kcal
  • Half of medium size shrimp sushi roll95 kcal
  • Small size shrimp sushi roll (152g)152 kcal
  • Big size shrimp sushi roll (247g)247 kcal
  • Two medium size shrimp sushi roll380 kcal
  • Three medium size shrimp sushi roll570 kcal
  • Four medium size shrimp sushi roll760 kcal
  • Five medium size shrimp sushi roll950 kcal

Protein in shrimp sushi roll

Shrimp sushi roll has 7.01 g protein per 100g.
When you multiplay this value with weight of medium size shrimp sushi roll (190 g) you can see that you will get about 13.3 g of protein.

Carbs in shrimp sushi roll

Shrimp sushi roll has 15.67 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size shrimp sushi roll (190 g) has about 29.8 g of carbs.

Fat in shrimp sushi roll

Shrimp sushi roll has 0.55 g fat per 100g.
So it is easy to count that medium size shrimp sushi roll (190 g) has about 1 g of fat.

Shrimp sushi roll - caloies, wieght

medium size shrimp sushi roll (190 g) has:

190kcalFor burning these calories you have to:
Bike27 min.Bike
Horse ride35 min.Horse ride
Play tennis18 min.Tennis
Run19 min.Run
Swim22 min.Swim
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shrimp sushi roll - vitamins per 100g

  • Vitaminium B1 (Thiamine)0.023 mg
  • Vitaminium B2 (riboflavin)0.02 mg
  • Vitaminium B3 (Niacin)0.869 mg
  • Vitaminium B60.079 mg
  • Vitaminium B9 (Folic acid)0.008 mcg
  • Vitaminium C0.5 mg
  • Vitaminium E0.58 mg

Energy content of shrimp sushi roll

  • 66% CARBS
  • 29% PROTEIN
  • 5% FAT

shrimp sushi roll - minerals per 100g

  • Potassium53 mg
  • Magnessium13 mg
  • Calcium25 mg
  • Sodium359 mg
  • Iron0.2 mg

Interesting charts - compare shrimp sushi roll with other Sushi

When you look at charts below you will see how shrimp sushi roll looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Tuna sushi roll (0.5) more...Salmon sushi roll (0.5) more...Shrimp sushi roll (0.5) more...California sushi roll (0.9) more...Eel sushi roll (0.9) more...Sushi (general) (0.9) more...Rainbow roll sushi (1) more...Avocado sushi roll (1.7) more...Vegetable sushi roll (1.7) more...Hawaiian roll sushi (2) more...Philadelphia sushi roll (2.2) more...Dragon sushi roll (3.2) more...Cucumber sushi roll (5.2) more...
Vitamin C in Shrimp Sushi Roll Based On Sushi Category
Tuna sushi roll (0.7) more...Salmon sushi roll (0.7) more...Shrimp sushi roll (0.7) more...Eel sushi roll (0.7) more...Philadelphia sushi roll (0.9) more...Cucumber sushi roll (0.9) more...California sushi roll (1) more...Sushi (general) (1) more...Avocado sushi roll (1.4) more...Vegetable sushi roll (1.4) more...Dragon sushi roll (1.8) more...
Fiber in Shrimp Sushi Roll Based On Sushi Category
Tuna sushi roll (0.25) more...Shrimp sushi roll (0.55) more...California sushi roll (0.67) more...Sushi (general) (0.67) more...Salmon sushi roll (1.28) more...Avocado sushi roll (1.46) more...Vegetable sushi roll (1.46) more...Eel sushi roll (3.71) more...Cucumber sushi roll (5.17) more...Philadelphia sushi roll (5.41) more...Rainbow roll sushi (5.69) more...Hawaiian roll sushi (5.83) more...Dragon sushi roll (7.14) more...
Fat in Shrimp Sushi Roll Based On Sushi Category
Shrimp sushi roll (0.2) more...Avocado sushi roll (0.21) more...Vegetable sushi roll (0.21) more...California sushi roll (0.22) more...Sushi (general) (0.22) more...Salmon sushi roll (0.23) more...Eel sushi roll (0.28) more...Rainbow roll sushi (0.29) more...Cucumber sushi roll (0.31) more...Tuna sushi roll (0.31) more...Philadelphia sushi roll (0.32) more...Dragon sushi roll (0.96) more...
Iron in Shrimp Sushi Roll Based On Sushi Category
Avocado sushi roll (8) more...Vegetable sushi roll (8) more...Eel sushi roll (9) more...Salmon sushi roll (11) more...Tuna sushi roll (12) more...California sushi roll (13) more...Shrimp sushi roll (13) more...Sushi (general) (13) more...
Magnesium in Shrimp Sushi Roll Based On Sushi Category
Salmon sushi roll (101) more...Tuna sushi roll (119) more...California sushi roll (47) more...Sushi (general) (47) more...Shrimp sushi roll (53) more...Avocado sushi roll (69) more...Vegetable sushi roll (69) more...Eel sushi roll (82) more...
Potassium in Shrimp Sushi Roll Based On Sushi Category
Avocado sushi roll (1.81) more...Vegetable sushi roll (1.81) more...California sushi roll (2.92) more...Sushi (general) (2.92) more...Cucumber sushi roll (4.31) more...Philadelphia sushi roll (6.31) more...Hawaiian roll sushi (6.67) more...Salmon sushi roll (6.88) more...Shrimp sushi roll (7.01) more...Eel sushi roll (7.1) more...Rainbow roll sushi (7.32) more...Tuna sushi roll (7.4) more...Dragon sushi roll (8.93) more...
Protein in Shrimp Sushi Roll Based On Sushi Category
Philadelphia sushi roll (126) more...Dragon sushi roll (268) more...Rainbow roll sushi (301) more...Cucumber sushi roll (319) more...Tuna sushi roll (343) more...Salmon sushi roll (351) more...Shrimp sushi roll (359) more...Avocado sushi roll (361) more...Vegetable sushi roll (361) more...Eel sushi roll (424) more...California sushi roll (429) more...Sushi (general) (429) more...Hawaiian roll sushi (3100) more...
Sodium in Shrimp Sushi Roll Based On Sushi Category
Tuna sushi roll (0.92) more...Salmon sushi roll (0.92) more...Shrimp sushi roll (0.92) more...Eel sushi roll (0.92) more...Avocado sushi roll (1.21) more...Vegetable sushi roll (1.21) more...Rainbow roll sushi (1.63) more...Hawaiian roll sushi (1.67) more...Dragon sushi roll (1.79) more...Philadelphia sushi roll (1.8) more...California sushi roll (2.13) more...Sushi (general) (2.13) more...Cucumber sushi roll (2.59) more...
Sugar in Shrimp Sushi Roll Based On Sushi Category
California sushi roll (0.023) more...Shrimp sushi roll (0.023) more...Sushi (general) (0.023) more...Avocado sushi roll (0.024) more...Vegetable sushi roll (0.024) more...Tuna sushi roll (0.044) more...Salmon sushi roll (0.047) more...Eel sushi roll (0.052) more...
Vitamin B1 in Shrimp Sushi Roll Based On Sushi Category
Shrimp sushi roll (0.02) more...Eel sushi roll (0.025) more...Avocado sushi roll (0.03) more...Vegetable sushi roll (0.03) more...California sushi roll (0.034) more...Sushi (general) (0.034) more...Tuna sushi roll (0.043) more...Salmon sushi roll (0.065) more...
Vitamin B2 in Shrimp Sushi Roll Based On Sushi Category
California sushi roll (0.385) more...Sushi (general) (0.385) more...Avocado sushi roll (0.398) more...Vegetable sushi roll (0.398) more...Shrimp sushi roll (0.869) more...Eel sushi roll (1.128) more...Salmon sushi roll (2.292) more...Tuna sushi roll (4.725) more...
Vitamin B3 (Niacin) in Shrimp Sushi Roll Based On Sushi Category
Eel sushi roll (0.036) more...Avocado sushi roll (0.048) more...Vegetable sushi roll (0.048) more...California sushi roll (0.052) more...Sushi (general) (0.052) more...Shrimp sushi roll (0.079) more...Salmon sushi roll (0.198) more...Tuna sushi roll (0.247) more...
Vitamin B6 in Shrimp Sushi Roll Based On Sushi Category
Tuna sushi roll (0.003) more...Salmon sushi roll (0.004) more...California sushi roll (0.005) more...Sushi (general) (0.005) more...Eel sushi roll (0.006) more...Shrimp sushi roll (0.008) more...Avocado sushi roll (0.011) more...Vegetable sushi roll (0.011) more...
Vitamin B9 (Folic Acid) in Shrimp Sushi Roll Based On Sushi Category
Tuna sushi roll (0.1) more...California sushi roll (0.14) more...Sushi (general) (0.14) more...Avocado sushi roll (0.23) more...Vegetable sushi roll (0.23) more...Salmon sushi roll (0.24) more...Shrimp sushi roll (0.58) more...Eel sushi roll (1.27) more...
Vitamin E in Shrimp Sushi Roll Based On Sushi Category
Eel sushi roll (72) more...Shrimp sushi roll (75.01) more...Salmon sushi roll (75.24) more...Tuna sushi roll (75.61) more...California sushi roll (76.35) more...Sushi (general) (76.35) more...Avocado sushi roll (77.57) more...Vegetable sushi roll (77.57) more...
Water in Shrimp Sushi Roll Based On Sushi Category
California sushi roll (4) more...Sushi (general) (4) more...Cucumber sushi roll (4) more...Hawaiian roll sushi (8) more...Tuna sushi roll (10) more...Salmon sushi roll (12) more...Rainbow roll sushi (16) more...Philadelphia sushi roll (18) more...Dragon sushi roll (18) more...Eel sushi roll (39) more...Shrimp sushi roll (51) more...
Cholesterol in Shrimp Sushi Roll Based On Sushi Category
Cucumber sushi roll (5.17) more...Tuna sushi roll (15.3) more...Salmon sushi roll (15.3) more...Eel sushi roll (15.3) more...Shrimp sushi roll (15.67) more...Hawaiian roll sushi (16.67) more...Rainbow roll sushi (17.07) more...Philadelphia sushi roll (17.12) more...Avocado sushi roll (17.71) more...Vegetable sushi roll (17.71) more...California sushi roll (18.42) more...Sushi (general) (18.42) more...Dragon sushi roll (20.54) more...
Carbohydrates in Shrimp Sushi Roll Based On Sushi Category
Cucumber sushi roll (78) more...Avocado sushi roll (92) more...Vegetable sushi roll (92) more...California sushi roll (93) more...Sushi (general) (93) more...Tuna sushi roll (97) more...Shrimp sushi roll (100) more...Salmon sushi roll (103) more...Eel sushi roll (127) more...Philadelphia sushi roll (144) more...Rainbow roll sushi (146) more...Hawaiian roll sushi (150) more...Dragon sushi roll (214) more...
Calories in Shrimp Sushi Roll Based On Sushi Category
Tuna sushi roll (4) more...Avocado sushi roll (5) more...Vegetable sushi roll (5) more...Salmon sushi roll (5) more...California sushi roll (6) more...Sushi (general) (6) more...Eel sushi roll (9) more...Cucumber sushi roll (17) more...Philadelphia sushi roll (18) more...Dragon sushi roll (18) more...Shrimp sushi roll (25) more...
Calcium in Shrimp Sushi Roll Based On Sushi Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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