Angel Food Cake: Calories and Nutrition Analysis


Angel food cake - calories, kcal

Calories in angel food cake

100g of angel food cake contain about 257 calories (kcal).
Calories per: ounce | standard serving size, slice | whole cake

For example, a standard serving size of angel food cake (50 g) contain about 129 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Angel Food Cake
Serving size:
standard serving size of angel food cake (50 g)  change
standard serving size (50g)slice (50g)whole cake (600g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
129

% Daily Value

Total Fat 0.15g
0%

Cholesterol 0mg
0%

Sodium 255.5mg
11%

Total Carbohydrates 29.35g
11%

Dietary Fiber 0.1g
0%

Sugars 15.26g

Protein 3.05g
6%

Vitaminium C 0mg
0%

Calcium 42mg
3%

Iron 0.12mg
1%

Potassium 67.5mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in angel food cake
90% CARBS
9% PROTEIN
1% FAT

To visualize how much 129 kcal actually is, keep in mind that the calorie content of standard serving of angel food cake is similar to that of, for example:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 6.5 cubes of sugar

Take a quick look at the tables below for detailed information about angel food cake nutrition.

standard serving size of angel food cake (50 g) has 129 kcal. For burning these calories you have to:
Bike18 min.Bike
Horse ride24 min.Horse ride
Play tennis13 min.Tennis
Run13 min.Run
Swim15 min.Swim
Calories in Angel Food Cake Compared with Others in Cakes Category

100g of Angel Food Cake

Nutrition

  • Calories257
  • Carbs Total58.7 g
  • Dietary fiber0.2 g
  • Fat0.3 g
  • Protein6.1 g
  • Water32.9 g

Vitamins

  • Vit B1 (Thiamine)0.074 mg
  • Vit B2 (riboflavin)0.182 mg
  • Vit B3 (Niacin)0.154 mg
  • Vit B60.005 mg
  • Vit B9 (Folic acid)0.02 mcg
  • Vit E0.01 mg

Minerals

  • Potassium135 mg
  • Magnessium8 mg
  • Calcium84 mg
  • Sodium511 mg
  • Iron0.23 mg

How many calories are in angel food cake?

  • Standard serving size of angel food cake (50 g)129 kcal
  • Slice of angel food cake (50g)129 kcal
  • Angel food cake whole cake (600g)1542 kcal
  • Ounce (oz) of angel food cake73 kcal
Angel food cake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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