Angel Food Cake: Calories and Nutrition Analyse
How many calories in angel food cake?
100g of angel food cake has about 257 calories (kcal).
Calories per:
ounce
| standard serving size, slice
| whole cake
For instance, standard serving size of angel food cake (50 g) has about 129 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 129 kcal actually is, take in mind that calories amount from angel food cake is similar to calories amount from ie.:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 6.5 cubes of sugar
Take a look at tables below to see details about angel food cake nutrition.
See all nutrition data of angel food cake on charts.
Calories And Nutrition in Standard Serving Size of Angel Food Cake (50 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of angel food cake (50 g) | |
|---|---|---|---|
| Calories | 257 | 72.86 | 128.5 |
| Carbs Total | 58.7 g | 16.64 g | 29.4 g |
| Dietary fiber | 0.2 g | < 0.1 g | 0.1 g |
| Fat | 0.3 g | < 0.1 g | 0.2 g |
| Protein | 6.1 g | 1.73 g | 3.1 g |
| Water | 32.9 g | 9.33 g | 16.5 g |
angel food cake - vitamins per 100g
- Vit B1 (Thiamine)0.074 mg
- Vit B2 (riboflavin)0.182 mg
- Vit B3 (Niacin)0.154 mg
- Vit B60.005 mg
- Vit B9 (Folic acid)0.02 mcg
- Vit E0.01 mg
Energy content of angel food cake
- 90% CARBS
- 9% PROTEIN
- 1% FAT
angel food cake - minerals per 100g
- Potassium135 mg
- Magnessium8 mg
- Calcium84 mg
- Sodium511 mg
- Iron0.23 mg
How many calories in 1, 2, 3 or 5 angel food cake?
As I wrote before standard serving size of angel food cake (50 g) has 129 calories. It is easy to count that two angel food cake have about 258 calories and three angel food cake have about 387 calories. In table below you can also see calories amount for four and five angel food cake.
- Standard serving size of angel food cake (50 g)129 kcal
- Slice of angel food cake (50g)129 kcal
- Angel food cake whole cake (600g)1542 kcal
- Ounce (oz) of angel food cake73 kcal
- Half of medium size angel food cake64.5 kcal
- Small size angel food cake (40g)103.2 kcal
- Big size angel food cake (65g)167.7 kcal
- Two medium size angel food cake258 kcal
- Three medium size angel food cake387 kcal
- Four medium size angel food cake516 kcal
- Five medium size angel food cake645 kcal
Protein in angel food cake
Angel food cake has 6.1 g protein per 100g.
When you multiplay this value with weight of standard serving size of angel food cake (50 g) you can see that you will get about 3.1 g of protein.
Carbs in angel food cake
Angel food cake has 58.7 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of angel food cake (50 g) has about 29.4 g of carbs.
Fat in angel food cake
Angel food cake has 0.3 g fat per 100g.
So it is easy to count that standard serving size of angel food cake (50 g) has about 0.2 g of fat.
standard serving size of angel food cake (50 g) has:
129kcalFor burning these calories you have to:Interesting charts - compare angel food cake with other Cakes
When you look at charts below you will see how angel food cake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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