Angel Food Cake Nutrition Facts & Calories
Calories in angel food cake
100g of angel food cake contain about 257 calories (kcal).
Calories per:
ounce
| standard serving size, slice
| whole cake
For example, a standard serving size of angel food cake (50 g) contain about 129 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Angel food cake key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with chocolate cake.
| Nutrient (per 100 g) | Angel Food Cake | Chocolate Cake a common cake |
|---|---|---|
| Sugar | 31 g | – |
| Fat | 0.3 g | 15 g |
| Sodium | 511 mg | 315 mg |
- Sugar: 15.3 g in a standard serving size of angel food cake, that is 3.5 sugar cubes (4 g each).
- Angel food cake has 27% fewer calories than the typical cake on this site (354 kcal per 100 g is the median of cakes).
Scroll down for details and nutrition tables.
Nutrition Facts
Angel Food CakeServing size:
standard serving size of angel food cake (50 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 129 kcal actually is, keep in mind that the calorie content of standard serving of angel food cake is similar to that of, for example:
- 8 sugar cubes (16 kcal each)
- 3.5 squares of dark chocolate (38 kcal each)
- 2 cookies (62 kcal each)
- 0.5 Kit Kat bar (218 kcal)
Take a quick look at the tables below for detailed information about angel food cake nutrition.
100g of Angel Food Cake
Nutrition
- Calories 257
- Carbs Total 58.7 g
- Dietary fiber 0.2 g
- Fat 0.3 g
- Protein 6.1 g
- Water 32.9 g
Vitamins
- Vit B1 (Thiamine) 0.074 mg
- Vit B2 (riboflavin) 0.182 mg
- Vit B3 (Niacin) 0.154 mg
- Vit B6 0.005 mg
- Vit B9 (Folic acid) 0.02 mcg
- Vit E 0.01 mg
Minerals
- Potassium 135 mg
- Magnessium 8 mg
- Calcium 84 mg
- Sodium 511 mg
- Iron 0.23 mg
How many calories are in angel food cake?
- Standard serving size of angel food cake (50 g)129 kcal
- Slice of angel food cake (50g)129 kcal
- Angel food cake whole cake (600g)1542 kcal
- Ounce (oz) of angel food cake73 kcal
Foods with similar calories:
- Tacos with chicken calories 255 kcal
- Digiorno pizza calories 256 kcal
- Big Mac calories 257 kcal
- Rotisserie chicken wing calories 257 kcal
- Buffalo wings calories 257 kcal
- Quarter Pounder With Cheese calories 258 kcal
- Rye bread calories 259 kcal
- Sweet potato fries calories 259 kcal
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
