Which has more calories, Pear or Persimmon?

Persimmon has more calories than Pear: 70 kcal vs 58 kcal per 100 g.

Which has more protein, Pear or Persimmon?

Persimmon has more protein than Pear: 0.58 g vs 0.38 g per 100 g.

Which has more carbohydrates, Pear or Persimmon?

Persimmon has more carbohydrates than Pear: 18.6 g vs 13.8 g per 100 g.

Pear vs Persimmon: Which Has More Calories?

Per 100 g, Pear has 58 kcal and Persimmon has 70 kcal, so Pear has 17% fewer calories.

Persimmon has more carbohydrates (18.6 g vs 13.8 g).

Pear - calories, kcal, weight, nutrition

Nutrition Facts

Pear

Serving size:
change

one pear (140g)slice (25g)cup (150g)half cup (75g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Persimmon

Serving size:
change

one persimmon (168g)cup (190g)half cup (95g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear vs Persimmon 100g Compare

per 100g	Pear	Persimmon
Calories	58	70
Carbohydrates	13.81 g	18.59 g
Dietary fiber	3.1 g	3.6 g
Protein	0.38 g	0.58 g
Calcium	9 mg	8 mg
Iron	0.17 mg	0.15 mg
Magnessium	7 mg	9 mg
Phosphorus	11 mg	17 mg
Potassium	119 mg	161 mg
Sodium	1 mg	1 mg
Zink	0.1 mg	0.11 mg
Vitaminium A	23 IU	81 IU
Vitaminium B1 (Thiamine)	0.012 mg	0.03 mg
Vitaminium B2 (riboflavin)	0.025 mg	0.02 mg
Vitaminium B3 (Niacin)	0.157 mg	0.1 mg
Vitaminium B6	0.028 mg	0.1 mg
Vitaminium B9 (Folic acid)	7 µg	8 µg
Vitaminium C	4.2 mg	7.5 mg
Vitaminium E	0.12 mg	0.73 mg
Vitaminium K	4.5 µg	2.6 µg
Beta karoten	12 µg	253 µg

Less Calories in Pear

At first glance, you can see that in pear is less calories than in persimmon.

Pear has 58 kcal per 100g and persimmon 70 kcal per 100g so it is pretty easy to calculate that the difference is about 21%.

In pear and in persimmon most calories came from carbs.

See tables below to compare pear with persimmon in details.

Add Pear to calculator

Add Persimmon to calculator

Pear 100g

58kcal

Calories source

96% CARBS.
3% PROTEIN
2% FAT

Persimmon 100g

70kcal

Calories source

97% CARBS
3% PROTEIN
0% FAT

Persimmon calories per:
100g | ounce | single piece | cup | half cup

Compares of pear

Compares of persimmon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.