Which has more calories, Pear or Pineapple?

Pear has more calories than Pineapple: 58 kcal vs 50 kcal per 100 g.

Which has more protein, Pear or Pineapple?

Pineapple has more protein than Pear: 0.54 g vs 0.38 g per 100 g.

Which has more fat, Pear or Pineapple?

Pear and Pineapple have the same amount of fat: 0.12 g per 100 g.

Which has more carbohydrates, Pear or Pineapple?

Pear has more carbohydrates than Pineapple: 13.8 g vs 13.1 g per 100 g.

Pear vs Pineapple: Which Has More Calories?

Per 100 g, Pear has 58 kcal and Pineapple has 50 kcal, so Pineapple has 14% fewer calories.

Pear has more fiber (3.1 g vs 1.4 g).

Pear - calories, kcal, weight, nutrition

Nutrition Facts

Pear

Serving size:
change

one pear (140g)slice (25g)cup (150g)half cup (75g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pineapple

Serving size:
change

one pineapple (700g)slice (60g)cup, chunks (165g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pear vs Pineapple 100g Compare

per 100g	Pear	Pineapple
Calories	58	50
Carbohydrates	13.81 g	13.12 g
Fat	0.12 g	0.12 g
Dietary fiber	3.1 g	1.4 g
Protein	0.38 g	0.54 g
Calcium	9 mg	13 mg
Iron	0.17 mg	0.29 mg
Magnessium	7 mg	12 mg
Potassium	119 mg	109 mg
Sodium	1 mg	1 mg
Vitaminium A	23 IU	58 IU
Vitaminium B1 (Thiamine)	0.012 mg	0.079 mg
Vitaminium B2 (riboflavin)	0.025 mg	0.032 mg
Vitaminium B3 (Niacin)	0.157 mg	0.5 mg
Vitaminium B6	0.028 mg	0.112 mg
Vitaminium B9 (Folic acid)	7 µg	0.018 µg
Vitaminium C	4.2 mg	47.8 mg
Vitaminium E	0.12 mg	0.02 mg
Vitaminium K	4.5 µg	0.001 µg
Beta karoten	12 µg	35 µg

More Calories in Pear

At first glance, you can see that in pear is more calories than in pineapple.

Pear has 58 kcal per 100g and pineapple 50 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.

In pear and in pineapple most calories came from carbs.

See tables below to compare pear with pineapple in details.

Add Pear to calculator

Add Pineapple to calculator

Pear 100g

58kcal

Calories source

96% CARBS.
3% PROTEIN
2% FAT

Pineapple 100g

50kcal

Calories source

94% CARBS
4% PROTEIN
2% FAT

Compares of pear

Compares of pineapple

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.