Peach - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in peaches?
100g of peaches have about 39 calories (kcal).
To show you what does it mean, medium size peach (90 g) have about 35 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size peach (90 g) is similar to calories amount from 0.5 apples, 1.5 of sugar.
To burn this calories you need to bike at least 5 minutes, swim for about 4 minutes or run for 4 minutes.
Calories in peach came from protein in 8%, from carbs in 87% and from fat in 5%.
peach - calories table
- Medium size peach (90g)35 kcal
- 10g of peaches4 kcal
- 20g of peaches8 kcal
- 50g of peaches20 kcal
- 100g of peaches39 kcal
- 200g of peaches78 kcal
- 500g of peaches195 kcal
Peach - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in peach?
★ What is the weight of peaches?
How much carbs (carbohydrate) in peaches?
How much dietary fiber in peaches?
Do peaches have gluten?
How much vitaminium C in peach?
How much magnesium in peach?
Glycemic index of peach?
How much protein in peach?
How much does a peach weight?
Medium size peach (edible part) weights about.90g.
Does peach make you fat and how it affect your weight?
Very low count of calories in peach puts this product at the top of low calorific fruits. If you are on diet and you are looking for low-calorific fruits, peach seems to be a good choice.
medium size peach (90 g) has:35kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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