Which has more calories, Melon or Peach?

Peach has more calories than Melon: 39 kcal vs 34 kcal per 100 g.

Which has more protein, Melon or Peach?

Peach has more protein than Melon: 0.91 g vs 0.84 g per 100 g.

Which has more fat, Melon or Peach?

Peach has more fat than Melon: 0.25 g vs 0.19 g per 100 g.

Which has more carbohydrates, Melon or Peach?

Peach has more carbohydrates than Melon: 9.54 g vs 8.6 g per 100 g.

Melon vs Peach: Which Has More Calories?

Per 100 g, Melon has 34 kcal and Peach has 39 kcal, so Melon has 13% fewer calories.

Melon - calories, kcal, weight, nutrition

Nutrition Facts

Melon

Serving size:
change

one melon (900g)slice (25g)cup (160g)half cup (80g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 60

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Peach

Serving size:
change

one peach (90g)cup, diced (168g)standard can, without the water (465g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Melon vs Peach 100g Compare

per 100g	Melon	Peach
Calories	34	39
Carbohydrates	8.6 g	9.54 g
Fat	0.19 g	0.25 g
Dietary fiber	0.9 g	1.5 g
Protein	0.84 g	0.91 g
Calcium	9 mg	6 mg
Iron	0.21 mg	0.25 mg
Magnessium	12 mg	9 mg
Potassium	267 mg	190 mg
Zink	0.18 mg	0.17 mg
Vitaminium A	3382 IU	326 IU
Vitaminium B1 (Thiamine)	0.017 mg	0.024 mg
Vitaminium B2 (riboflavin)	0.026 mg	0.031 mg
Vitaminium B3 (Niacin)	0.734 mg	0.806 mg
Vitaminium B5	0.105 mg	0.153 mg
Vitaminium B6	0.072 mg	0.025 mg
Vitaminium B9 (Folic acid)	21 µg	4 µg
Vitaminium C	36.7 mg	6.6 mg
Vitaminium E	0.05 mg	0.73 mg
Vitaminium K	2.5 µg	2.6 µg
Beta karoten	2020 µg	162 µg

Less Calories in Melon

At first glance, you can see that in melon is less calories than in peach.

Melon has 34 kcal per 100g and peach 39 kcal per 100g so it is pretty easy to calculate that the difference is about 15%.

In melon and in peach most calories came from carbs.

See tables below to compare melon with peach in details.

Add Melon to calculator

Add Peach to calculator

Melon 100g

34kcal

Calories source

87% CARBS.
9% PROTEIN
4% FAT

Peach 100g

39kcal

Calories source

87% CARBS
8% PROTEIN
5% FAT

Compares of melon

Compares of peach

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.