Which has more calories, Apricot or Peach?

Apricot has more calories than Peach: 48 kcal vs 39 kcal per 100 g.

Which has more protein, Apricot or Peach?

Apricot has more protein than Peach: 1.4 g vs 0.91 g per 100 g.

Which has more fat, Apricot or Peach?

Apricot has more fat than Peach: 0.39 g vs 0.25 g per 100 g.

Which has more carbohydrates, Apricot or Peach?

Apricot has more carbohydrates than Peach: 11.1 g vs 9.54 g per 100 g.

Apricot vs Peach: Which Has More Calories?

Per 100 g, Apricot has 48 kcal and Peach has 39 kcal, so Peach has 19% fewer calories.

Relative to calories, Apricot is the better protein source (2.92 g vs 2.33 g of protein per 100 kcal).

Apricot - calories, kcal, weight, nutrition

Nutrition Facts

Apricot

Serving size:
change

one apricot (50g)cup, sliced (174g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Peach

Serving size:
change

one peach (90g)cup, diced (168g)standard can, without the water (465g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apricot vs Peach 100g Compare

per 100g	Apricot	Peach
Calories	48	39
Carbohydrates	11.12 g	9.54 g
Fat	0.39 g	0.25 g
Dietary fiber	2 g	1.5 g
Protein	1.4 g	0.91 g
Calcium	13 mg	6 mg
Iron	0.39 mg	0.25 mg
Magnessium	10 mg	9 mg
Potassium	259 mg	190 mg
Vitaminium A	1926 IU	326 IU
Vitaminium B1 (Thiamine)	0.03 mg	0.024 mg
Vitaminium B2 (riboflavin)	0.04 mg	0.031 mg
Vitaminium B3 (Niacin)	0.6 mg	0.806 mg
Vitaminium B5	0.24 mg	0.153 mg
Vitaminium B6	0.054 mg	0.025 mg
Vitaminium B9 (Folic acid)	0.009 µg	4 µg
Vitaminium C	10 mg	6.6 mg
Vitaminium E	0.89 mg	0.73 mg
Vitaminium K	0.003 µg	2.6 µg
Beta karoten	1094 µg	162 µg

More Calories in Apricot

At first glance, you can see that in apricot is more calories than in peach.

Apricot has 48 kcal per 100g and peach 39 kcal per 100g so it is pretty easy to calculate that the difference is about 23%.

In apricot and in peach most calories came from carbs.

See tables below to compare apricot with peach in details.

Add Apricot to calculator

Add Peach to calculator

Apricot 100g

48kcal

Calories source

83% CARBS.
10% PROTEIN
7% FAT

Apricot calories per:
100g | ounce | single piece | cup | sliced

Peach 100g

39kcal

Calories source

87% CARBS
8% PROTEIN
5% FAT

Compares of apricot

Compares of peach

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.