Orange juice vs Cherry juice: Which Has More Calories?
Per 100 g, Orange juice has 45 kcal and Cherry juice has 39 kcal, so Cherry juice has 13% fewer calories.


Nutrition Facts
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Amount Per Serving:
Orange Juice vs Cherry Juice 100g Compare
| per 100g | Orange juice | Cherry juice |
|---|---|---|
| Calories | 45 | 39 |
| Carbohydrates | 10.4 g | 9.2 g |
| Fat | 0.2 g | 0.1 g |
| Protein | 0.7 g | 0.5 g |
| Water | 88.3 g | 90 g |
| Calcium | 11 mg | 9 mg |
| Iron | 0.2 mg | 0.2 mg |
| Magnessium | 11 mg | 12 mg |
| Phosphorus | 0.1 mg | 22 mg |
| Potassium | 200 mg | 162 mg |
| Sodium | 1 mg | 1 mg |
| Zink | 0.1 mg | 22 mg |
| Vitaminium A | 200 IU | 440 IU |
| Vitaminium B1 (Thiamine) | 0.09 mg | 0.04 mg |
| Vitaminium B2 (riboflavin) | 0.03 mg | 0.02 mg |
| Vitaminium B3 (Niacin) | 0.4 mg | 0.2 mg |
| Vitaminium B6 | 0.04 mg | 0.044 mg |
| Vitaminium B9 (Folic acid) | 0.03 µg | 0.01 µg |
| Vitaminium C | 50 mg | 38 mg |
More Calories in Orange juice
At first glance, you can see that in orange juice is more calories than in cherry juice.
Orange juice has 45 kcal per 100g and cherry juice 39 kcal per 100g so it is pretty easy to calculate that the difference is about 15%.
In orange juice and in cherry juice most calories came from carbs.
See tables below to compare orange juice with cherry juice in details.
Orange juice 100g
45kcalCalories source
- 90% CARBS.
- 6% PROTEIN
- 4% FAT
Cherry juice 100g
39kcalCalories source
- 93% CARBS
- 5% PROTEIN
- 2% FAT
Compares of orange juice
Compares of cherry juice
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.