Cherry juice - calories, weight, nutrition Check glycemic index, dietary fiber and carbs
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★ How much calories in cherry juice?
★ What is the weight of cherry juice?
How much carbs (carbohydrate) in cherry juice?
How much dietary fiber in cherry juice?
Do cherry juice have gluten?
How much vitaminium C in cherry juice?
How much magnesium in cherry juice?
Glycemic index of cherry juice?
How much protein in cherry juice?
How much calories in cherry juice?
100g of cherry juice have about 39 calories (kcal).
In particular, glass full of cherry juice (215 g) have about 84 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from glass full of cherry juice (215 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4 of sugar.
To burn this calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 8 minutes.
Calories in cherry juice came from protein in 5%, from carbs in 93% and from fat in 2%.
See also cherry juice calories table.
Check compares of cherry juice with other products from juices and alcohols category:
- apple juice vs cherry juice
- grape juice vs cherry juice
- orange juice vs cherry juice
- cherry juice vs grapefruit juice
- see all compares of cherry juice
Do cherry juice cause weight gain? Whether it is good to eat cherry juice on diet?
Count of calories in cherry juice is in middle point in comparsion to other products from juices and alcohols category. If you are on diet and you are looking for low-calorific juices and alcohols, cherry juice seems to be a 'not bad' choice but you can find something better.
There is a lot of juices and alcohols with similar calories count. It can be for example grapefruit juice, pineapple juice or carrot juice.
Cherry juice - nutrition per 100g
cherry juice - calories table
- Glass full of cherry juice (215g)84 kcal
- 10g of cherry juice4 kcal
- 20g of cherry juice8 kcal
- 50g of cherry juice20 kcal
- 100g of cherry juice39 kcal
- 200g of cherry juice78 kcal
- 500g of cherry juice195 kcal
cherry juice - vitamins per 100g
- Vitaminium A 440 IU
- Vitaminium B1 (Thiamine) 0.04 mg
- Vitaminium B2 (riboflavin) 0.02 mg
- Vitaminium B3 (Niacin) 0.2 mg
- Vitaminium B6 0.044 mg
- Vitaminium B9 (Folic acid) 0.01 mcg
- Vitaminium C 38 mg
Energy content of cherry juice
- 93% CARBS
- 5% PROTEIN
- 2% FAT
cherry juice - minerals per 100g
- Potassium 162 mg
- Phosphorus 22 mg
- Magnessium 12 mg
- Calcium 9 mg
- Sodium 1 mg
- Iron 0.2 mg
- Zink 22 mg
glass full of cherry juice (215 g) has:
84kcal For burning these calories you have to:How much protein in cherry juice?
Cherry juice have 0.5 g protein per 100g.
Glass full of cherry juice (215 g) has about 1.1 g of protein.
How much carbs in cherry juice?
Cherry juice have 9.2 g carbs (carbohydrates) per 100g.
Glass full of cherry juice (215 g) has about 19.8 g of carbs.
How much do cherry juice weight? (what is weight of cherry juice)
Glass of cherry juice weights about 215g.
How much dietary fiber in cherry juice?
0 g of dietary fiber - cherry juice have no dietary fiber.
Do cherry juice have gluten?
Cherry juice have no gluten. They can be consumed by people sensitive to gluten or diagnosed celiac disease.
How much vitaminium C do cherry juice have?
Cherry juice have 38 mg of vitaminium C per 100g.
Glass full of cherry juice (215 g) has about 81.7 mg of vitaminium C. It is about 41% of daily vitaminium C intake for adult person with medium weight and medium activity. ?
How much magnessium do cherry juice have?
Cherry juice have 12 mg of magnessium per 100g.
Glass full of cherry juice (215 g) has about 25.8 mg of magnessium. It is about 6% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of cherry juice?
We are looking for confirmed information about glycemic index of cherry juice. Come back to us in a few days.
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