Cherry juice - calories, weight

100g of cherry juice have about 39 calories (kcal).

In particular, glass (215 g) have about 84 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4 of sugar.

To burn this calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 8 minutes.

Calories in cherry juice came from protein in 5%, from carbs in 93% and from fat in 2%.

See also: Nutrition, vitamins and health benefits of cherry juice.

cherry juice - calories table

• Glass full of cherry juice (215g)84 kcal
• 10g of cherry juice4 kcal
• 20g of cherry juice8 kcal
• 50g of cherry juice20 kcal
• 100g of cherry juice39 kcal
• 200g of cherry juice78 kcal
• 500g of cherry juice195 kcal