Cherry juice - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.4 on 87 votes.
Categories | Juice

How much calories in cherry juice?

100g of cherry juice have about 39 calories (kcal).

In particular, glass (215 g) have about 84 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4 of sugar.

To burn this calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 8 minutes.

Calories in cherry juice came from protein in 5%, from carbs in 93% and from fat in 2%.

See also: Nutrition, vitamins and health benefits of cherry juice.

cherry juice - calories table

  • Glass full of cherry juice (215g)84 kcal
  • 10g of cherry juice4 kcal
  • 20g of cherry juice8 kcal
  • 50g of cherry juice20 kcal
  • 100g of cherry juice39 kcal
  • 200g of cherry juice78 kcal
  • 500g of cherry juice195 kcal

Cherry juice - kalorie i makroskładniki w 100g

Calories 39 kcal
Carbs 9.2 gram
Protein 0.5 gram
Fat 0.1 gram

How much do cherry juice weight?

Glass of cherry juice weights about 215g.

Do cherry juice make you fat? Whether it is good to eat cherry juice on diet?

Count of calories in cherry juice is in middle point in comparsion to other products from juices category. If you are on diet and you are looking for low-calorific juices, cherry juice seems to be a 'not bad' choice but you can find something better.

There is a lot of juices with similar calories count. It can be for example grapefruit juice, pineapple juice or carrot juice.

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glass (215 g) has:

84kcal For burning these calories you have to:
Bike 12 min. Bike
Horse ride 15 min. Horse ride
Play tennis 8 min. Tennis
Run 8 min. Run
Swim 10 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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