Orange juice vs Tomato juice: Which Has More Calories?

Per 100 g, Orange juice has 45 kcal and Tomato juice has 17 kcal, so Tomato juice has 62% fewer calories.

Orange juice has more carbohydrates (10.4 g vs 3.53 g). Relative to calories, Tomato juice is the better protein source (5 g vs 1.56 g of protein per 100 kcal).

Orange juice - calories, kcal, weight, nutrition
Orange juice - calories, kcal, weight, nutrition

Nutrition Facts

Orange Juice
Serving size:
  change
glass (215g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Tomato Juice
Serving size:
  change
glass (215g)cup (236g)half cup (118g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Orange Juice vs Tomato Juice 100g Compare

per 100g Orange juice Tomato juice
Calories 45 17
Carbohydrates 10.4 g 3.53 g
Fat 0.2 g 0.29 g
Dietary fiber 0.2 g 0.4 g
Protein 0.7 g 0.85 g
Water 88.3 g 94.24 g
Calcium 11 mg 10 mg
Iron 0.2 mg 0.39 mg
Magnessium 11 mg 11 mg
Phosphorus 0.1 mg 2.3 mg
Potassium 200 mg 217 mg
Sodium 1 mg 10 mg
Zink 0.1 mg 2.3 mg
Vitaminium A 200 IU 450 IU
Vitaminium B1 (Thiamine) 0.09 mg 0.1 mg
Vitaminium B2 (riboflavin) 0.03 mg 0.078 mg
Vitaminium B3 (Niacin) 0.4 mg 0.673 mg
Vitaminium B6 0.04 mg 0.07 mg
Vitaminium B9 (Folic acid) 0.03 µg 0.02 µg
Vitaminium C 50 mg 70.1 mg
Vitaminium E 0.04 mg 0.32 mg

More Calories in Orange juice

At first glance, you can see that in orange juice is much more calories than in tomato juice.

Orange juice has 45 kcal per 100g and tomato juice 17 kcal per 100g so it is pretty easy to calculate that the difference is about 165%.

In orange juice and in tomato juice most calories came from carbs.

See tables below to compare orange juice with tomato juice in details.

Orange juice 100g

45kcal

Calories source

  • 90% CARBS.
  • 6% PROTEIN
  • 4% FAT
Orange juice calories per:
100g | ounce | glass

Tomato juice 100g

17kcal

Calories source

  • 70% CARBS
  • 17% PROTEIN
  • 13% FAT
Tomato juice calories per:
100g | ounce | glass | cup | half cup

Compares of orange juice

Compares of tomato juice

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.