Cherry juice vs Pineapple juice: Which Has More Calories?
Per 100 g, Cherry juice has 39 kcal and Pineapple juice has 53 kcal, so Cherry juice has 26% fewer calories.
Pineapple juice has more carbohydrates (12.9 g vs 9.2 g). Relative to calories, Cherry juice is the better protein source (1.28 g vs 0.68 g of protein per 100 kcal).
Nutrition Facts
Serving size:
change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Serving size:
change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Cherry Juice vs Pineapple Juice 100g Compare
| per 100g | Cherry juice | Pineapple juice |
|---|---|---|
| Calories | 39 | 53 |
| Carbohydrates | 9.2 g | 12.87 g |
| Fat | 0.1 g | 0.12 g |
| Protein | 0.5 g | 0.36 g |
| Water | 90 g | 86.37 g |
| Calcium | 9 mg | 13 mg |
| Iron | 0.2 mg | 0.31 mg |
| Magnessium | 12 mg | 12 mg |
| Phosphorus | 22 mg | 0.3 mg |
| Potassium | 162 mg | 130 mg |
| Sodium | 1 mg | 2 mg |
| Zink | 22 mg | 0.3 mg |
| Vitaminium A | 440 IU | 5 IU |
| Vitaminium B1 (Thiamine) | 0.04 mg | 0.058 mg |
| Vitaminium B2 (riboflavin) | 0.02 mg | 0.021 mg |
| Vitaminium B3 (Niacin) | 0.2 mg | 0.199 mg |
| Vitaminium B6 | 0.044 mg | 0.1 mg |
| Vitaminium B9 (Folic acid) | 0.01 µg | 0.018 µg |
| Vitaminium C | 38 mg | 43.8 mg |
Less Calories in Cherry juice
At first glance, you can see that in cherry juice is less calories than in pineapple juice.
Cherry juice has 39 kcal per 100g and pineapple juice 53 kcal per 100g so it is pretty easy to calculate that the difference is about 36%.
In cherry juice and in pineapple juice most calories came from carbs.
See tables below to compare cherry juice with pineapple juice in details.
Cherry juice 100g
39kcalCalories source
- 93% CARBS.
- 5% PROTEIN
- 2% FAT
Pineapple juice 100g
53kcalCalories source
- 95% CARBS
- 3% PROTEIN
- 2% FAT
Compares of cherry juice
Compares of pineapple juice
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.