Cider: Calories and Nutrition Analyse

100g of cider has about 56 calories (kcal).
Calories per: ounce | standard serving size, glass | bottle 0,75

To illustrate, standard serving size of cider (125 g) has about 70 calories.

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

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To visualize how much it actually is, take in mind that calories amount from standard serving size of cider is similar to calories amount from ie.:

• 1 apple
• 0.5 glass of Coca Cola (220 ml glass)
• 0.5 slice of cheese
• 0.5 slice of bread
• 0.5 glass of milk
• 3.5 cubes of sugar

For burning such amount of calories you need to bike at least 10 minutes, swim for about 8 minutes or run for 7 minutes.