Which has more calories, Onion or Chive?

Onion has more calories than Chive: 40 kcal vs 30 kcal per 100 g.

Which has more protein, Onion or Chive?

Chive has more protein than Onion: 3.27 g vs 1.1 g per 100 g.

Which has more fat, Onion or Chive?

Chive has more fat than Onion: 0.73 g vs 0.1 g per 100 g.

Which has more carbohydrates, Onion or Chive?

Onion has more carbohydrates than Chive: 9.34 g vs 4.35 g per 100 g.

Onion vs Chive: Which Has More Calories?

Per 100 g, Onion has 40 kcal and Chive has 30 kcal, so Chive has 25% fewer calories.

Chive has more protein (3.27 g vs 1.1 g). Onion has more carbohydrates (9.34 g vs 4.35 g). Relative to calories, Chive is the better protein source (10.9 g vs 2.75 g of protein per 100 kcal).

Onion - calories, kcal, weight, nutrition

Nutrition Facts

Onion

Serving size:
change

one onion (110g)slice (15g)cup, sliced (115g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 15

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chive

Serving size:
change

handful (12g)tablespoon (4g)bunch (210g)cup, chopped (48g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Onion vs Chive 100g Compare

per 100g	Onion	Chive
Calories	40	30
Carbohydrates	9.34 g	4.35 g
Fat	0.1 g	0.73 g
Dietary fiber	1.7 g	2.5 g
Protein	1.1 g	3.27 g
Calcium	23 mg	92 mg
Iron	0.21 mg	1.6 mg
Magnessium	10 mg	42 mg
Potassium	146 mg	296 mg
Sodium	4 mg	3 mg
Vitaminium A	2 IU	4353 IU
Vitaminium B1 (Thiamine)	0.046 mg	0.078 mg
Vitaminium B2 (riboflavin)	0.027 mg	0.115 mg
Vitaminium B3 (Niacin)	0.116 mg	0.647 mg
Vitaminium B5	0.123 mg	0.324 mg
Vitaminium B6	0.12 mg	0.138 mg
Vitaminium B9 (Folic acid)	0.019 µg	105 µg
Vitaminium C	7.4 mg	58.1 mg
Vitaminium E	0.02 mg	0.21 mg
Beta karoten	1 µg	2612 µg

More Calories in Onion

At first glance, you can see that in onion is more calories than in chive.

Onion has 40 kcal per 100g and chive 30 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.

In onion and in chive most calories came from carbs.

See tables below to compare onion with chive in details.

Add Onion to calculator

Add Chive to calculator

Onion 100g

40kcal

Calories source

88% CARBS.
10% PROTEIN
2% FAT

Chive 100g

30kcal

Calories source

47% CARBS
35% PROTEIN
18% FAT

Compares of onion

Compares of chive

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.