Which has more calories, Shallot or Chive?

Shallot has more calories than Chive: 72 kcal vs 30 kcal per 100 g.

Which has more protein, Shallot or Chive?

Chive has more protein than Shallot: 3.27 g vs 2.5 g per 100 g.

Which has more fat, Shallot or Chive?

Chive has more fat than Shallot: 0.73 g vs 0.1 g per 100 g.

Which has more carbohydrates, Shallot or Chive?

Shallot has more carbohydrates than Chive: 16.8 g vs 4.35 g per 100 g.

Shallot vs Chive: Which Has More Calories?

Per 100 g, Shallot has 72 kcal and Chive has 30 kcal, so Chive has 58% fewer calories.

Chive has more fiber (2.5 g vs 0 g). Shallot has more carbohydrates (16.8 g vs 4.35 g). Relative to calories, Chive is the better protein source (10.9 g vs 3.47 g of protein per 100 kcal).

Shallot - calories, kcal, weight, nutrition

Nutrition Facts

Shallot

Serving size:
change

one shallot (10g)handful (120g)tablespoon (10g)cup, chopped (160g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chive

Serving size:
change

handful (12g)tablespoon (4g)bunch (210g)cup, chopped (48g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Shallot vs Chive 100g Compare

per 100g	Shallot	Chive
Calories	72	30
Carbohydrates	16.8 g	4.35 g
Fat	0.1 g	0.73 g
Protein	2.5 g	3.27 g
Calcium	37 mg	92 mg
Iron	1.2 mg	1.6 mg
Magnessium	21 mg	42 mg
Phosphorus	60 mg	58 mg
Potassium	334 mg	296 mg
Sodium	12 mg	3 mg
Zink	0.4 mg	0.56 mg
Vitaminium A	1190 IU	4353 IU
Vitaminium B1 (Thiamine)	0.06 mg	0.078 mg
Vitaminium B2 (riboflavin)	0.02 mg	0.115 mg
Vitaminium B3 (Niacin)	0.2 mg	0.647 mg
Vitaminium B5	0.29 mg	0.324 mg
Vitaminium B6	0.345 mg	0.138 mg
Vitaminium B9 (Folic acid)	34 µg	105 µg
Vitaminium C	8 mg	58.1 mg

More Calories in Shallot

At first glance, you can see that in shallot is much more calories than in chive.

Shallot has 72 kcal per 100g and chive 30 kcal per 100g so it is pretty easy to calculate that the difference is about 140%.

In shallot and in chive most calories came from carbs.

See tables below to compare shallot with chive in details.

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Shallot 100g

72kcal

Calories source

86% CARBS.
13% PROTEIN
1% FAT

Chive 100g

30kcal

Calories source

47% CARBS
35% PROTEIN
18% FAT

Compares of shallot

Compares of chive

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.