Salad chicory - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
Also known as (other names): radicchio, red chicory
How much calories in salad chicory leaves?
100g of salad chicory has about 23 calories (kcal).
For example, medium size salad chicory (85 g) has about 20 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size salad chicory (85 g) is similar to calories amount from 1 of sugar.
To burn this calories you would have to bike at least 3 minutes, swim for about 2 minutes or run for 2 minutes.
Calories in salad chicory came from protein in 22%, from carbs in 69% and from fat in 9%.
salad chicory - calories table
- Medium size salad chicory (85g)20 kcal
- 10g of salad chicory2 kcal
- 20g of salad chicory5 kcal
- 50g of salad chicory12 kcal
- 100g of salad chicory23 kcal
- 200g of salad chicory46 kcal
- 500g of salad chicory115 kcal
Salad chicory - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in salad chicory?
★ What is the weight of salad chicory?
How much carbs (carbohydrate) in salad chicory?
How much dietary fiber in salad chicory?
Does salad chicory have gluten?
How much vitaminium C in salad chicory?
How much magnesium in salad chicory?
Glycemic index of salad chicory?
How much protein in salad chicory?
How much does a salad chicory weight?
Medium size salad chicory (edible part) weights about.85g.
Does salad chicory make you fat and how it affect your weight?
This is a product with really low energy amount (low calorific). If you are on diet and you are looking for low-calorific vegetables, salad chicory seems to be a pretty good choice. Just remember we compare it with other products from vegetables
medium size salad chicory (85 g) has:20kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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