Dill vs Chive: Health Insights

Where is more calories, protein, carbs - what is more healthy?

Dill - calories, kcal, weight, nutrition
Dill - calories, kcal, weight, nutrition

Chive vs Dill: Nutrition Comparison

per 100gDillChive
Calories43 30
Carbohydrates7 g4.35 g
Fat1.12 g0.73 g
Dietary fiber2.1 g2.5 g
Protein3.46 g3.27 g
Calcium208 mg92 mg
Iron6.59 mg1.6 mg
Magnessium55 mg42 mg
Phosphorus66 mg58 mg
Potassium738 mg296 mg
Sodium61 mg3 mg
Zink0.91 mg0.56 mg
Vitaminium B1 (Thiamine)0.058 mg0.078 mg
Vitaminium B2 (riboflavin)0.296 mg0.115 mg
Vitaminium B3 (Niacin)1.57 mg0.647 mg
Vitaminium B50.397 mg0.324 mg
Vitaminium B60.185 mg0.138 mg
Vitaminium B9 (Folic acid)150 mg105 mg
Vitaminium C85 mg58.1 mg

More Calories in Dill

At first glance, you can see that in dill is more calories than in chive.

Dill has 43 kcal per 100g and chive 30 kcal per 100g so it is pretty easy to calculate that the difference is about 43%.

In dill and in chive most calories came from carbs.

See tables below to compare dill with chive in details.

Dill And Chive Nutrition Difference

  • Calories:
    dill - 43% more than chive
  • Carbohydrates:
    dill - 61% more than chive
  • Fat:
    dill - 53% more than chive
  • Dietary fiber:
    chive - 19% more than dill
  • Protein:
    dill - 6% more than chive

More protein in dill

It is aslo easy to see see that in dill is more protein than in chive.

There is 3.27g per 100g of chive and 3.46g per 100g of dill so using simple math we can see that difference is about 6%.

More carbohydrates in dill

In dill is more carbohydrates than in chive.

There is 4.35g/100g of carbohydrates in chive and 7g/100g in dill so let me do the math for you again - difference is about 61%.

More fat in dill

In dill is more fats than in chive.

The tables above show us that there is 0.73g/100g of fats in chive and 1.12g/100g in dill. In this case difference is about 53%.


  • Calories43
  • Carbohydrates7 g
  • Fat1.12 g
  • Dietary fiber2.1 g
  • Protein3.46 g
Dill calories per:
| ounce | handfull | tablespoon | bunch | cup | springs

Calories source

  • 54% CARBS.
  • 27% PROTEIN
  • 19% FAT


  • Calories30
  • Carbohydrates4.35 g
  • Fat0.73 g
  • Dietary fiber2.5 g
  • Protein3.27 g
Chive calories per:
| ounce | handfull | tablespoon | bunch | cup | chopped

Calories source

  • 47% CARBS
  • 35% PROTEIN
  • 18% FAT

Vitamins: chive vs dill

  • Vitaminium B1 (Thiamine):
    chive - 34% more than dill
  • Vitaminium B2 (riboflavin):
    dill - 157% more than chive
  • Vitaminium B3 (Niacin):
    dill - 143% more than chive
  • Vitaminium B5:
    dill - 23% more than chive
  • Vitaminium B6:
    dill - 34% more than chive
  • Vitaminium B9 (Folic acid):
    dill - 43% more than chive
  • Vitaminium C:
    dill - 46% more than chive

Minerals: dill vs chive

  • Calcium:
    dill - 126% more than chive
  • Iron:
    dill - 312% more than chive
  • Magnessium:
    dill - 31% more than chive
  • Phosphorus:
    dill - 14% more than chive
  • Potassium:
    dill - 149% more than chive
  • Sodium:
    dill - 1933% more than chive
  • Zink:
    dill - 63% more than chive
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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