Which has more calories, Chive or Garlic?

Garlic has more calories than Chive: 149 kcal vs 30 kcal per 100 g.

Which has more protein, Chive or Garlic?

Garlic has more protein than Chive: 6.36 g vs 3.27 g per 100 g.

Which has more fat, Chive or Garlic?

Chive has more fat than Garlic: 0.73 g vs 0.5 g per 100 g.

Which has more carbohydrates, Chive or Garlic?

Garlic has more carbohydrates than Chive: 33.1 g vs 4.35 g per 100 g.

Chive vs Garlic: Which Has More Calories?

Per 100 g, Chive has 30 kcal and Garlic has 149 kcal, so Chive has 80% fewer calories.

Garlic has more protein (6.36 g vs 3.27 g). Garlic has more carbohydrates (33.1 g vs 4.35 g). Relative to calories, Chive is the better protein source (10.9 g vs 4.27 g of protein per 100 kcal).

Chive - calories, kcal, weight, nutrition

Nutrition Facts

Chive

Serving size:
change

handful (12g)tablespoon (4g)bunch (210g)cup, chopped (48g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Garlic

Serving size:
change

one garlic (50g)tablespoon (9g)teaspoon (3g)clove (3g)cup (136g)half cup (68g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chive vs Garlic 100g Compare

per 100g	Chive	Garlic
Calories	30	149
Carbohydrates	4.35 g	33.06 g
Fat	0.73 g	0.5 g
Dietary fiber	2.5 g	2.1 g
Protein	3.27 g	6.36 g
Calcium	92 mg	181 mg
Iron	1.6 mg	1.7 mg
Magnessium	42 mg	25 mg
Phosphorus	58 mg	153 mg
Potassium	296 mg	401 mg
Sodium	3 mg	153 mg
Zink	0.56 mg	1.16 mg
Vitaminium A	4353 IU	9 IU
Vitaminium B1 (Thiamine)	0.078 mg	0.2 mg
Vitaminium B2 (riboflavin)	0.115 mg	0.11 mg
Vitaminium B3 (Niacin)	0.647 mg	0.7 mg
Vitaminium B5	0.324 mg	0.596 mg
Vitaminium B6	0.138 mg	1.235 mg
Vitaminium B9 (Folic acid)	105 µg	3 µg
Vitaminium C	58.1 mg	31.2 mg
Vitaminium E	0.21 mg	0.08 mg
Vitaminium K	212.7 µg	1.7 µg
Beta karoten	2612 µg	5 µg

Less Calories in Chive

At first glance, you can see that in chive is much less calories than in garlic.

Chive has 30 kcal per 100g and garlic 149 kcal per 100g so it is pretty easy to calculate that the difference is about 397%.

In chive and in garlic most calories came from carbs.

See tables below to compare chive with garlic in details.

Add Chive to calculator

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Chive 100g

30kcal

Calories source

47% CARBS.
35% PROTEIN
18% FAT

Garlic 100g

149kcal

Calories source

82% CARBS
16% PROTEIN
3% FAT

Compares of chive

Compares of garlic

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.