Chive: Calories and Nutrition Analyse

Marcin PiotrowiczMarcin Piotrowicz, healthy lifestyle promoter

How many calories in chive?

Chive - calories, kcal

Nutrition Facts

Chive
Serving size:
handful of chive (12 g)  change
handful (12g)tablespoon (4g)bunch (210g)cup, chopped (48g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
4
% Daily Value
Total Fat 0.09g
0%
Cholesterol 0mg
0%
Sodium 0.36mg
0%
Total Carbohydrates 0.52g
0%
Dietary Fiber 0.3g
1%
Protein 0.39g
1%
Vitaminium C 6.97mg
8%
Calcium 11.04mg
1%
Iron 0.19mg
1%
Potassium 35.52mg
1%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chive
47% CARBS
35% PROTEIN
18% FAT

100g of chive contain about 30 calories (kcal).
Calories per: ounce | handful | tablespoon | bunch | cup, chopped

Case in point, a handful of chive (12 g) contain about 4 calories.

Scroll down for details and nutrition tables.

Add to CalculatorAdd Chive to calories calculator

To visualize how much 4 kcal actually is, keep in mind that the calorie content of handful of chive is similar to that of, for example:

  • less than half of sugar cube

Take a quick look at the tables below for detailed information about chive nutrition.

handful of chive (12 g) has 4 kcal. For burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
Calories in Chive Compared with Others in Vegetables Category

100g of Chive

Nutrition

  • Calories30
  • Carbs Total4.35 g
  • Dietary fiber2.5 g
  • Fat0.73 g
  • Protein3.27 g

Vitamins

  • Vit A4353 IU
  • Vit B1 (Thiamine)0.078 mg
  • Vit B2 (riboflavin)0.115 mg
  • Vit B3 (Niacin)0.647 mg
  • Vit B50.324 mg
  • Vit B60.138 mg
  • Vit B9 (Folic acid)105 mcg
  • Vit C58.1 mg
  • Vit E0.21 mg
  • Vit K212.7 mg

Minerals

  • Potassium296 mg
  • Phosphorus58 mg
  • Magnessium42 mg
  • Calcium92 mg
  • Sodium3 mg
  • Iron1.6 mg
  • Zink0.56 mg
  • Beta karoten2612 mg

How many calories are there in 1, 2, 3, or 5 servings of chives?

  • Handful of chives (12g)4 kcal
  • Tablespoon of chive (4g)1 kcal
  • Bunch of chives (210g)63 kcal
  • Chive cup, chopped (48g)14 kcal
  • Ounce (oz) of chive9 kcal
  • Half of medium size servings of chive2 kcal
  • Small size serving of chive (10g)3.2 kcal
  • Big size chive (16g)5.2 kcal
  • Two medium size servings of chives8 kcal
  • Three medium size servings of chives12 kcal
  • Four medium size servings of chives16 kcal
  • Five medium size servings of chives20 kcal

Compare chive:

chive vs onion, chive vs shallot, chive vs dill, chive vs green onions, chive vs garlic, chive vs spinach, chive vs leek, chive vs cabbage, see all compares of chive.

Chive - caloies, wieght

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Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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