How much protein is in Chive?

Chive has 3.27 g of protein per 100 g.

How much fat is in Chive?

Chive has 0.73 g of fat per 100 g.

How many carbs are in Chive?

Chive has 4.35 g of carbohydrates per 100 g.

Chive: Calories and Nutrition Analysis

Q: How many calories are in Chive?

Chive has 30 kcal per 100 g (4 kcal per handful of chive (12 g), 12 g).

Calories in chive

100g of chive contain about 30 calories (kcal).
Calories per: ounce | handful | tablespoon | bunch | cup, chopped

For example, a handful of chive (12 g) contain about 4 calories.

Scroll down for details and nutrition tables.

Nutrition Facts

Chive

Serving size:
handful of chive (12 g) change

handful (12g)tablespoon (4g)bunch (210g)cup, chopped (48g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.09g

Cholesterol 0mg

Sodium 0.36mg

Total Carbohydrates 0.52g

Dietary Fiber 0.3g

Protein 0.39g

Vitaminium C 6.97mg

Calcium 11.04mg

Iron 0.19mg

Potassium 35.52mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Chive to calories calculator

Source of calories in chive

47% CARBS

35% PROTEIN

18% FAT

To visualize how much 4 kcal actually is, keep in mind that the calorie content of handful of chive is similar to that of, for example:

less than half of sugar cube

Take a quick look at the tables below for detailed information about chive nutrition.

handful of chive (12 g) has 4 kcal. For burning these calories you have to:

Bike1 min.Bike

Horse ride1 min.Horse ride

Play tennis1 min.Tennis

Run1 min.Run

Swim1 min.Swim

Calories in Chive Compared with Others in Vegetables Category

100g of Chive

Nutrition

Calories30
Carbs Total4.35 g
Dietary fiber2.5 g
Fat0.73 g
Protein3.27 g

Vitamins

Vit A4353 IU
Vit B1 (Thiamine)0.078 mg
Vit B2 (riboflavin)0.115 mg
Vit B3 (Niacin)0.647 mg
Vit B50.324 mg
Vit B60.138 mg
Vit B9 (Folic acid)105 mcg
Vit C58.1 mg
Vit E0.21 mg
Vit K212.7 mcg

Minerals

Potassium296 mg
Phosphorus58 mg
Magnessium42 mg
Calcium92 mg
Sodium3 mg
Iron1.6 mg
Zink0.56 mg
Beta karoten2612 mcg

Per 100 g, Chive is an excellent source of vitamin K (177% DV) and an excellent source of vitamin C (65% DV).

Vitamin K is needed for normal blood clotting. The FDA Daily Value is 120 µg.

How many calories are in chives?

Handful of chives (12g)4 kcal
Tablespoon of chive (4g)1 kcal
Bunch of chives (210g)63 kcal
Chive cup, chopped (48g)14 kcal
Ounce (oz) of chive9 kcal

Compare chive:

chive vs cabbage, chive vs leek, chive vs onion, chive vs shallot, chive vs spinach, chive vs garlic, chive vs green onions, chive vs dill, see all compares of chive.

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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