Chive: Calories and Nutrition Analyse



How many calories in chive?

100g of chive has about 30 calories (kcal).
Calories per: ounce | handful | tablespoon | bunch | cup, chopped

Case in point, handful of chive (12 g) has about 4 calories.

Chive - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 4 kcal actually is, take in mind that calories amount from handful of chive is similar to calories amount from ie.:

  • less than half of sugar cube

Take a look at tables below to see details about chive nutrition.

Calories in Chive Based On Vegetables Category

See all nutrition data of chive on charts.

Calories30kcal/100g(9 kcal/oz)
Protein3.3g/100g(0.9 g/oz)
Carbs Total4.4g/100g(1.2 g/oz)
Fat0.7g/100g(0.2 g/oz)

Calories And Nutrition in Handful of Chive (12 G), 100g and Ounce

per 100 gper ouncehandful of chive (12 g)
Calories30 8.51 3.6
Carbs Total4.35 g1.23 g0.5 g
Dietary fiber2.5 g0.71 g0.3 g
Fat0.73 g0.21 g< 0.1 g
Protein3.27 g0.93 g0.4 g

chive - vitamins per 100g

  • Vit A4353 IU
  • Vit B1 (Thiamine)0.078 mg
  • Vit B2 (riboflavin)0.115 mg
  • Vit B3 (Niacin)0.647 mg
  • Vit B50.324 mg
  • Vit B60.138 mg
  • Vit B9 (Folic acid)105 mcg
  • Vit C58.1 mg
  • Vit E0.21 mg
  • Vit K212.7 mg

Energy content of chive

  • 47% CARBS
  • 35% PROTEIN
  • 18% FAT

chive - minerals per 100g

  • Potassium296 mg
  • Phosphorus58 mg
  • Magnessium42 mg
  • Calcium92 mg
  • Sodium3 mg
  • Iron1.6 mg
  • Zink0.56 mg
  • Beta karoten2612 mg

How many calories in 1, 2, 3 or 5 chives?

As I wrote before handful of chive (12 g) has 4 calories. It is easy to count that two chives have about 8 calories and three chives have about 12 calories. In table below you can also see calories amount for four and five chives.

  • Handful of chives (12g)4 kcal
  • Tablespoon of chive (4g)1 kcal
  • Bunch of chives (210g)63 kcal
  • Chive cup, chopped (48g)14 kcal
  • Ounce (oz) of chive9 kcal
  • Half of medium size chive2 kcal
  • Small size chive (10g)3.2 kcal
  • Big size chive (16g)5.2 kcal
  • Two medium size chives8 kcal
  • Three medium size chives12 kcal
  • Four medium size chives16 kcal
  • Five medium size chives20 kcal

Protein in chive

Chive has 3.27 g protein per 100g.
When you multiplay this value with weight of handful of chive (12 g) you can see that you will get about 0.4 g of protein.

Carbs in chive

Chive has 4.35 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of chive (12 g) has about 0.5 g of carbs.

Fat in chive

Chive has 0.73 g fat per 100g.
So it is easy to count that handful of chive (12 g) has about 0.1 g of fat.

Chive - caloies, wieght

handful of chive (12 g) has:

4kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

Interesting charts - compare chive with other vegetables

When you look at charts below you will see how chive looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Chive Based On Vegetables Category
Fiber in Chive Based On Vegetables Category
Fat in Chive Based On Vegetables Category
Iron in Chive Based On Vegetables Category
Magnesium in Chive Based On Vegetables Category
Phosphorus in Chive Based On Vegetables Category
Potassium in Chive Based On Vegetables Category
Protein in Chive Based On Vegetables Category
Sodium in Chive Based On Vegetables Category
Vitamin B1 in Chive Based On Vegetables Category
Vitamin B2 in Chive Based On Vegetables Category
Vitamin B3 (Niacin) in Chive Based On Vegetables Category
Vitamin B5 (Acid Pantotenic) in Chive Based On Vegetables Category
Vitamin B6 in Chive Based On Vegetables Category
Vitamin B9 (Folic Acid) in Chive Based On Vegetables Category
Vitamin E in Chive Based On Vegetables Category
Vitamin K in Chive Based On Vegetables Category
Zinc in Chive Based On Vegetables Category
Carbohydrates in Chive Based On Vegetables Category
Calories in Chive Based On Vegetables Category
Calcium in Chive Based On Vegetables Category
Vitamin A in Chive Based On Vegetables Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: