Chive calories and nutrition analyse

Chive: calories, protein, carbs and fat exact data

Rating: 4.5 on 77 votes.
Categories | Vegetables
Marcin Piotrowicz Marcin Piotrowicz

How many calories in chive?

100g of chive has about 30 calories (kcal).

Case in point, handful of chive (20 g) has about 6 calories.

To visualize how much it actualy is, take in mind that calories amount from handful of chive (20 g) is similar to calories amount from ie.:

  • less than half of sugar cube

To burn this calories you have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Calories in chive came from protein in 35%, from carbs in 47% and from fat in 18%.

See also: Vitamins and health benefits of chive.

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Amount of calories in chive and other vegetables

Chive - calories and nutrition per 100g

Calories 30 kcal
Carbs 4.35 gram
Protein 3.27 gram
Fat 0.73 gram

Check compares of chive with other products from vegetables category:

How many calories in handfull, tablespoon, bunch of chives?

As I wrote before 100g has 30 calories. It is also easy to count how many calories will be in ie. handfull, tablespoon, bunch of chive.

  • Handfull of chives (20g)6 kcal
  • Tablespoon of chive (8g)2 kcal
  • Bunch of chives (210g)63 kcal
  • 10g of chive3 kcal
  • 20g of chive6 kcal
  • 50g of chive15 kcal
  • 100g of chive30 kcal
  • 200g of chive60 kcal
  • 500g of chive150 kcal

How much protein in chives?

Chive has 3.27 g protein per 100g.
When you multiplay this value with weight of handful of chive (20 g) you can see that you will get about 0.7 g of protein.

How much carbs in chive?

Chive has 4.35 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of chive (20 g) has about 0.9 g of carbs.

How much fat in chive?

Chive has 0.73 g fat per 100g.
So it is easy to count that handful of chive (20 g) has about 0.1 g of fat.

Does chive make you fat and how it affect your weight?

Count of calories in chive is in the middle point in comparsion to other products from vegetables category. If you are on diet and you are looking for low-calorific vegetables, chive seems to be a 'not bad' choice but you can find something better.

There is a lot of vegetables with similar calories count. It can be for example garlic heads, ginger roots or algae.

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handful of chive (20 g) has:

6kcal For burning these calories you have to:
Bike 1 min. Bike
Horse ride 1 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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